There are a handful of spots on this planet the place existence, and in all honesty, meals selections alone, make for the very best fee of people who attain the age of 100 and past.

They’re referred to as “Blue Zones,” and for 20 years, Nationwide Geographic author Dan Buettner has been learning the habits behind these populations’ longevity, usually pulled up round their dinner tables. Why Blue Zones? Just because the exploration into the thriller of longevity started with blue circles drawn on a map.


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