protein bars

Workers, Courtesy of Quest Vitamin

Whether or not you are making an attempt to tide your self over between meals, or in want of one thing to jumpstart your recovery after a tricky workout, there are few snacks as handy as a protein bar. Nonetheless, not all protein bars are created equal in the case of both style or their influence in your post-workout restoration. In case you’re in search of a protein bar that’s each comparatively wholesome and received’t be too onerous in your abdomen, search for entire substances like nuts, seeds, grains, and dried fruits, and keep away from synthetic sweeteners, which might trigger cramping for some individuals. There are additionally quite a few bars available on the market which can be appropriate with particular dietary restrictions, together with gluten-free, low-carb, and low-glycemic diets.

Since there are such a lot of choices on the market, we have gathered a few of our favorites that will help you select. Look beneath for 10 protein bars that style nice and can maintain you happy till your subsequent meal.

Finest Protein Bars

    How We Chosen

    To search out the most effective protein bars among the many many choices available on the market, we researched the preferred protein bars accessible and thought of their substances, taste, taste choices, and food plan restriction compatibility. We then checked out each professional evaluations and greater than 150,000 buyer scores, written by individuals who’ve purchased these bars on Amazon, to settle on the protein bars you’ll find below.

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1

Best Nut Bar

Almond Butter Dark Chocolate Protein Bar

Key Specs

  • Protein: 12 grams
  • Flavors: 4

Some protein bars can have a chalky texture and unpleasant taste, but this Kind Bar gets its 12 grams of protein from nuts and nut butter, making it chewy, crunchy, and delicious. These have a low glycemic index, are low in sodium, and are a good source of fiber.

They also come in four different mouthwatering flavors—almond dark chocolate, crunchy peanut butter, double dark chocolate nut, and toasted caramel nut—that will have you eager to rebuy them again and again.

2

Best for Whole30

Chocolate Sea Salt Protein Bar

Key Specs

  • Protein: 12 grams
  • Flavors: 17

If you’re wary of protein bars full of unpronounceable ingredients, RXBars are a great-tasting alternative. There are 17 different flavors, and they are all Paleo- and Whole30-approved, as well as being gluten-free and packing 12 grams of protein. While delicious, they’re not the easiest bars to chew—especially when cold—so if you have any tooth or jaw issues, this may not be the

3

Best Refrigerated

Almond Butter Protein Bar

Key Specs

  • Protein: 13 grams
  • Flavors: 6

Perfect bars are—as the name suggests—pretty close to perfect. Their superfood-packed formula requires them to be refrigerated, but doing so gives them a fudge-like texture that makes it feel like you’re indulging in dessert when you take a bite. There are six flavor options to choose from—almond butter, coconut peanut butter, dark chocolate almond, dark chocolate chip and peanut butter (with or without sea salt) and peanut butter—or you can get a variety pack to try them all.

4

Best Dessert Flavors

Oatmeal Chocolate Chip Protein Bar

Key Specs

  • Protein: 20 grams
  • Flavors: 15

Quest bars are a tasty option if you are looking for a low carb, high protein snack. They have an impressive 20 grams of protein with only 5 grams of carbs, and 1 gram of sugar. They also have tons of fun flavors like birthday cake, chocolate sprinkled donut, and s’mores.

5

Best Sustainably Produced

Maple Sea Salt MacroBar

Key Specs

  • Protein: 11 grams
  • Flavors: 14

Another vegan bar, these are women owned, use simple, whole ingredients, and are designed to help keep you full. They have 14 different flavors, and are certified organic, gluten-free, kosher, non-GMO, and soy-free, making them a great option if you have any of these allergies. The company is also sustainably driven, and the bars are produced with 100% renewable energy.

6

Best Low-Glycemic

Luna Bar Multi-Pack

Key Specs

  • Protein: 8 grams
  • Flavors: 6

If you are gluten-free, some of your dietary options may be limited, but these bars are gluten-free as well as free of artificial flavors and artificial sweeteners. This pack comes with six different flavors including both fruit and chocolate. They also have 8 grams of protein and a low glycemic index, so they won’t spike your blood sugar.

7

Best Dessert

The Complete Cookie in Peanut Butter Chocolate Chip

Key Specs

  • Protein: 8 grams
  • Flavors: 4

Craving a cookie? This one has 8 grams of protein, 5 grams of fiber, and is vegan, so it will leave both your sweet tooth and hunger satisfied. It comes in four flavors that you can buy separately or in a variety pack, and it doesn’t use dairy, eggs, soy, or artificial sweeteners.

8

Best Vegan Protein

Organic Plant Based Protein Bar in Peanut Butter Chocolate Chip

Key Specs

  • Protein: 5 grams
  • Flavors: 16

These may not have as much protein as some of the other options, but it does have 5 grams per bar which is decent for only being made with four main ingredients—dates, peanuts, chocolate chips, and sea salt. These are a great choice if you are vegan and prefer to eat super simple and clean. They are also perfect before a workout, as dates are great fuel as they are naturally high in carbs and sugar.

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