It’s wonderful how we Indians have a lot to supply to Gods and Goddesses throughout festivals, that are equally scrumptious and healthful for human consumption too. One such beverage is that this Panakam – a particular cooling drink from the South Indian delicacies, which is popularly made in the course of the Hindu competition of Ram Navami. Since this competition basically falls in the course of the summer season season, thus, the Panakam Recipe is a very sensible choice to beat the acute warmth throughout Indian summers.

panakam garnished with a tulsi leaf and served in a earthen glass with text layovers.

What’s Panakam

Synonymous with the non secular competition of Ram Navami in India, Panakam (Telugu), additionally known as Panagam (Tamil) or Panaka (Kannada) is a straightforward, refreshing and cooling beverage from the meals tradition of South India.

Panakam Recipe sometimes consists of a jaggery sweetened water with hints of tang in it from the lemon juice and is flavored with floor spices like ginger powder (floor ginger), inexperienced cardamom powder and black pepper powder.

When supplied to Bhagwan Ram throughout this competition, addition of tulsi leaves (holy basil leaves) additionally provides a signature style to it.

Historically, Panakam is made as an providing to Bhagwan Ram first after which is distributed amongst the devotees, as a prasadam.

The methodology to organize it’s actually easy and it may be made at dwelling at any time. Due to the substances in it, the drink acts as a coolant for the physique and thus, is the proper summer season beverage when served chilled or with some ice cubes too.

The Panakam Recipe is ultra-easy and you actually don’t need to do a lot to organize it. Simply start by soaking the jaggery in water until it’s fully dissolves after which preserve including the remainder of the substances like lemon juice, spice powders and salt.

Along with the tulsi leaves, you too can add some edible camphor to it, if providing to deities.  

Extra On The Recipe

On this Panakam Recipe, you possibly can all the time alter the amount of water, lemon juice and the spice powders, as per your necessities. Throughout Ram Navami competition, this beverage together with Kosambari and Neer Mor are in style choices to Bhagwan Shri Ram.

The recipe of Panakam is so hassle-free that it will get finished inside 10 minutes. You actually don’t need to rack your brains relating to the preparation of the identical. You may chill the drink within the fridge, if serving to your loved ones or associates.

As I discussed earlier, if getting ready for Ram Navami or every other competition, then you possibly can add some tulsi leaves (holy basil leaves) in addition to edible camphor within the Panakam Recipe.

Cooling drinks made at dwelling like this Panakam are way more nutritious and higher than comfortable drinks. There aren’t any chemical flavors, preservatives or components in such drinks. Thus, making these an absolute wholesome alternative for human consumption.

Step-by-Step Information

How one can make Panakam

Soak Jaggery

1. In a bowl, take ½ cup chopped jaggery and a pair of cups water. You may add water as required.

jaggery soaked in water for panakam recipe.

2. Combine very properly and let the jaggery soak in water for 30 to 40 minutes or until all of it’s dissolved. If there are impurities within the jaggery syrup, then filter the answer.

jaggery solution for panakam recipe.

Make Panakam

3. Then, add 2 tablespoons lemon juice or juice of 1 medium dimension lemon.

adding lemon juice to jaggery solution for panakam recipe.

4. Subsequent, add ¼ teaspoon dried ginger powder (floor ginger).

adding dried ginger powder to jaggery solution for panakam recipe.

5. Then, add ⅓ to ½ teaspoon inexperienced cardamom powder.

adding cardamom powder to jaggery solution.

6. Add a pinch of edible camphor. If providing Panakam to deities, then you possibly can add edible camphor. Edible camphor is optionally available and could be skipped.

adding edible camphor to jaggery solution.

7. Subsequent, add ⅛ teaspoon floor black pepper powder.

adding black pepper powder to jaggery solution.

8. Add a pinch of salt.

adding salt to jaggery solution.

9. Combine very properly.

ingredients mixed well in the jaggery solution.

10. Provide Panakam to deities. Whereas providing to the deities, you possibly can add a couple of holy basil leaves (tulsi leaves) in it.

If serving to your loved ones and associates, you possibly can refrigerate or add some ice cubes in it.

panakam garnished with a tulsi leaf and served in a earthen glass with text layovers.

Skilled Suggestions

  1. Jaggery: If the jaggery syrup you’ve made has impurities in it, then you’ll have to filter the answer. You possibly can swap the jaggery with palm jaggery however not sugar.
  2. Alterations: You may alter the portions of water, spice powders and lemon juice as per your preferences and necessities.
  3. Non-obligatory Substances: Edible camphor and tulsi leaves could be added to this beverage, whereas providing to deities. In any other case, these are optionally available and could be skipped.
  4. High quality Substances: Use highest quality and unused substances when providing this jaggery drink to the deities.
  5. Variation: One variation of the panakam drink is made with tamarind. So be at liberty to swap the lemon with 1 teaspoon of tamarind (or as wanted). Keep in mind you have to to soak the tamarind in scorching water for 20 minutes earlier than extracting its juice and pulp.
  6. Scaling: You may scale this easy recipe simply by growing or reducing the substances proportionately.

Extra Indian Summer time Drinks To Attempt!

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panakam recipe

Panakam Recipe | Panagam Recipe (Jaggery Water)

Panakam also called Panagam or Panaka is a conventional cooling drink from South India and is particularly made in the course of the Sri Rama Navami competition. Getting ready panakam is tremendous simple and it’s made with lemon juice, jaggery, ginger powder, inexperienced cardamom powder and black pepper.

Prep Time 10 minutes

Whole Time 10 minutes

Forestall your display from going darkish whereas making the recipe

  • In a bowl, take the chopped jaggery and water.

  • Combine very properly and let the jaggery soak in water for 30 to 40 minutes until all of it’s dissolved. If there are impurities within the jaggery syrup, then filter the answer utilizing a fantastic strainer.
  • Add the lemon juice.

  • Subsequent add ginger powder, inexperienced cardamom powder, black pepper powder and salt.

  • Yo may add a pinch of edible camphor. If providing panakam to deities then you possibly can add edible camphor.

  • Combine very properly.

  • Provide panakam to the deities. If providing to the deities, then you possibly can add a couple of holy basil leaves (tulsi leaves) within the panakam. If serving to your loved ones and associates, you possibly can refrigerate or add some ice cubes within the panakam.
  • You may add much less or extra water as wanted.
  • Be certain that you utilize recent lemon to extract the juice and never bottled lemon juice.
  • Edible camphor is optionally available and could be skipped. Tulsi leaves will also be skipped for those who wouldn’t have them. 
  • You may add roughly jaggery in line with your preferences. 
  • As a substitute of jaggery, you too can use palm jaggery. 
  • The panakam recipe could be simply scaled in line with your wants. 

Diet Info

Panakam Recipe | Panagam Recipe (Jaggery Water)

Quantity Per Serving

Energy 144 Energy from Fats 9

% Every day Worth*

Fats 1g2%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 1g

Sodium 105mg5%

Potassium 16mg0%

Carbohydrates 35g12%

Fiber 1g4%

Sugar 34g38%

Protein 1g2%

Vitamin A 1IU0%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin C 4mg5%

Vitamin E 1mg7%

Vitamin Ok 1µg1%

Calcium 18mg2%

Vitamin B9 (Folate) 2µg1%

Iron 1mg6%

Magnesium 3mg1%

Phosphorus 2mg0%

Zinc 1mg7%

* P.c Every day Values are primarily based on a 2000 calorie food regimen.

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This Panakam recipe from the archives first revealed in April 2017 has been up to date and republished on March 2023.



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