Falooda (additionally spelled Faluda) is a well-liked Indian summer time dessert drink made with varied layered parts like milk, candy basil seeds (sabja seeds), jelly, vermicelli, ice cream, nuts, and rose syrup. Served each in eating places and even on the streets in lots of Indian cities, this fashionable Indian dessert is ideal for hotter climate and outside eating. Study to make this refreshing Falooda recipe with my video and step-by-step pictures.

falooda drink served in two glasses and placed on a brown wooden board with a text layover

What’s Falooda

As I already talked about to start with, a falooda is a cross between a dessert and drink. Therefore, I prefer to name it as ‘dessert drink’ solely. You may sip on the stunning compilation or dig via the layers and savor the decadent flavors. So, each a spoon and a straw are fairly necessary with the falooda.

A bit about its origin: The Indian ‘falooda’ comes from its Persian counterpart ‘faloodeh.’ It reached India between 16-18th century with the various Central Asian dynasties invading and settling right here. Then, the Mughal Empire had a fantastic hand in creating it in its current kind.  

Typically referred to as as ‘faluda,’ it’s as fashionable in Sri Lanka, Bangladesh and Pakistan as it’s in India, particularly in Mumbai, Pune, Delhi and Gurgaon. To not neglect, I too, fairly love the entire falooda deal! This falooda recipe is my most favourite.

Though, making a falooda is a straightforward job, nonetheless it does take persistence to carry all the weather collectively. You’ve acquired to maintain including one ingredient layer after the opposite until your serving glass or jar is full to the brim.

The most typical parts of virtually all sorts of falooda are sabja seeds (candy basil seeds), falooda sev (skinny cornstarch vermicelli), jelly (elective), milk, Ice Cream, nuts and dry fruits. Then, it relies upon from particular person to particular person as to what extra flavors they need to add to provide a custom-made contact.

Elements You Want

Falooda will not be solely scrumptious but in addition very cooling for the summers. Just a few substances in it are cooling in nature.

  • Sabja seeds: These tiny black seeds are candy basil seeds and are also called tukmaria seeds. Sabja seeds are cooling to the physique. Swap chia seeds with candy basil seeds if you don’t get them.
  • Rose syrup: It’s a thick purple coloured candy syrup created from roses, sugar and cooling as effectively. For an genuine Faluda, I counsel to make it with rose syrup. It provides a beautiful floral aroma and a pink colour to the drink. It’s the solely sweetener you want on this falooda recipe.
  • Falooda sev – In Hindi language, the phrase ‘sev’ means vermicelli and in an genuine falooda recipe, vermicelli created from corn starch or arrowroot flour is added. That being mentioned, for more healthy choices you should use skinny entire wheat vermicelli or rice vermicelli.
  • Jelly or Jello – An elective component is jelly (jello). Add any fruity flavored vegetarian or vegan jelly like strawberry, raspberry, orange or mango jelly.
  • Milk: Make it with dairy or a vegan milk. The milk have to be chilly or chilled.
  • Nuts and dry fruits: Glazed cherries, tutti frutti, cashews, almonds, pistachios are a few of the substances you can add.
  • Ice cream: Although vanilla ice cream is most popular selection of ice cream, different ice cream varieties like mango, orange, pistachio, butterscotch, chocolate additionally work effectively.

Be aware that you will see that candy basil seeds, falooda vermicelli and rose syrup in an Indian or Asian retailer or on amazon in the event you dwell exterior South Asia.

Step-by-Step Information

Easy methods to Make Falooda Recipe

Soak Candy Basil Seeds

1. First take ½ tablespoon sabja seeds (candy basil seeds) in a bowl. You may test for some husks or stones if any and take away them.

When you do not need sweet basil seeds, substitute chia seeds.

sweet basil seeds or sabja seeds in a bowl

2. Then add water and stir.

added water to the sabja seeds

3. Soak the sabja seeds within the water for about 20 to 30 minutes.

soaking sabja seeds in the water

4. After half-hour, you will note the sabja seeds absolutely soaked and can look gelatinous.

soaked sabja seeds

5. Utilizing a wonderful strainer drain the additional water from the sabja seeds. Cowl and maintain the soaked sabja seeds apart.

using a fine strainer draining the extra water from soaked sabja seeds

Prepare dinner Falooda Sev and Prep Nuts

6. In the meantime, start to arrange the faluda sev based on bundle directions. Some require simply soaking the falooda sev in heat water.

I needed to cook dinner them in boiling water very like noodles, so I heated up 1.5 cups water and let it come to a boil.

water boiling in a pan

7. Then added 5 tablespoons sev (roughly ⅓ cup). If the faluda sev are lengthy, then simply break or chop them earlier than cooking.

adding falooda sev to the hot boiling water

8. Boil within the water on medium warmth till the vermicelli have softened.

boiling falooda sev in hot water

9. Within the beneath picture you see that the vermicelli have softened and cooked effectively.

cooked falooda sev

10. As soon as cooked, then pressure them and drain the water. Rinse them in operating water and put aside.

Rinsing removes the additional starch from them. Cowl and let the faluda sev cool utterly at room temperature.

falooda sev being strained in a colander or strainer

11. Chop the nuts that you can be including. I’ve added some cashews, almonds and pistachios. Raisins may be saved entire.

You may rinse the nuts and raisins in water if you need, earlier than chopping them. That’s what I do at all times when utilizing nuts and dry fruits.

nuts like cashews, almonds and pistachios being chopped in a tray.

Make Falooda Ice Cream

12. In about 4 tall serving glasses every, add the rose syrup first. You may add about 1.5 to 2 tablespoons rose syrup relying on the sweetness most popular in addition to the dimensions of the glass.

adding rose syrup in a glass

13. Then add 2 tablespoons of the soaked sabja seeds.

adding soaked sabja seeds in the same glass

14. Add 2 to three tablespoons of the falooda sev. After including the sev, you’ll be able to add some cubes or chunks of jelly/jello if you’re utilizing it.

adding falooda sev in the glass

15. Add about 1 cup chilly or chilled milk in a gradual stream taking care that the milk doesn’t combine with the rose syrup and the sabja seeds.

The layers must be seen and that’s what makes this drink visually interesting.

pouring chilled milk in the same glass

16. Lastly add a scoop of vanilla ice cream or pista ice cream or mango ice cream or malai kulfi.

Placing a scoop of vanilla ice cream on top of the glass.

17. High with sliced pistachios, golden raisins and sliced almonds. For a shiny pop of colour, you’ll be able to beautify with a number of glazed cherries or tutti-frutti.

Pink layered ice cream drink with chopped nuts on top.

18. Serve falooda ice cream instantly. Whereas ingesting falooda, with a spoon combine the rose syrup settled on the backside with the milk after which drink and eat the vermicelli, sabja seeds and nuts.

Mixing the rose syrup makes the milk candy in addition to the ice cream additionally helps in sweetening the milk.

Tip: Maintain the remaining soaked basil seeds and cooked sev within the fridge for two to three days. Add soaked sabja seeds to lemon-based drinks, rose-based drinks, any sherbet and even simply plain water or chilled milk.

Love this falooda recipe? Attempt my variation of Kulfi Falooda, by which Kulfi (frozen Indian dessert) is served with cooked vermicelli and soaked basil seeds.

Pink layered ice cream drink with chopped nuts on top.

Skilled Suggestions

  • Sweeteners: There isn’t a want so as to add any sugar because the sweetness of the rose syrup is sufficient to make the faluda candy. However as you favor, you’ll be able to add sugar to the milk.
  • Ice cream: For the ice cream, you’ll be able to simply use any number of ice cream and even kulfi. Some ice cream variants which style good in a falooda are vanilla, mango, chocolate, pistachios, almond, cashew-raisin, strawberry and butterscotch.
  • Vegan choices: Make this recipe vegan by utilizing chilly Almond Milk and a plant primarily based ice cream. Additionally add agar agar jelly or vegan jello.
  • Vermicelli: When you do not need falooda sev, substitute skinny entire wheat vermicelli or skinny rice vermicelli as an alternative.
  • Scaling: The recipe may be halved for smaller servings or made into an enormous batch simply.
  • Jelly: I’ve not included jelly. When you desire add some vegetarian or vegan jelly chunks into the falooda. It’s worthwhile to make and set the jelly a day earlier earlier than you add them in your faluda.

Falooda Variations

  • Fruity flavors: Add chopped fruits, like mangoes, strawberries, apple. I’ve earlier shared Mango Falooda which makes use of contemporary candy mango pulp. However solely add fruits which can be appropriate with milk. Fruit purees or dates puree may also be added.
  • Chocolate falooda: Make the chocolate variant by utilizing chocolate syrup or chocolate sauce.
  • Dry fruits falooda: This variation may be made by making a paste of soaked dry fruits and nuts and including it to take advantage of after which topping with extra nuts.
  • Kesar Pista falooda: A preferred faluda variation is made with saffron (kesar) and pista (pistachios).


What can I substitute for rose syrup?

Each do-it-yourself rose syrup and store-brought rose syrup work effectively. Within the absence of rose syrup, rose water can be utilized.

You may even use rooh afza as an alternative of rose syrup. It’s the rose perfume and the pink colour that makes the drink refreshing and interesting.

What can I substitute for sabja seeds?

Sabja seeds are candy basil seeds. These small black seeds are also called tukmaria seeds. They’re just like chia seeds, however not the identical. Within the absence of sabja seeds, you should use chia seeds.

How can I make falooda more healthy?

For more healthy choices, you should use entire wheat vermicelli or rice vermicelli.

What sort of jelly for falooda?

Strawberry, raspberry or rose-flavored jelly all work effectively with this recipe. In truth, you should use any fruit-based jelly.

What sort of ice cream for falooda?

Vanilla ice cream is normally added in a falooda. However even different ice cream sorts, like mango ice cream, pistachio ice cream, butterscotch ice cream, chocolate ice cream, additionally work effectively. Even kulfi like Malai Kulfi or Mango Kulfi may be added.

Extra Scrumptious Drinks to Attempt!

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Pink layered faluda drink with chopped nuts on top

Falooda Recipe with Ice Cream | Faluda Recipe

Falooda ice cream is a layered summer time dessert drink made with milk, rose syrup, sabja seeds (candy basil seeds), falooda sev (skinny vermicelli), nuts, raisins and ice cream. Faluda is a well-liked Indian summer time drink and straightforward to make. 

Prep Time 30 minutes

Prepare dinner Time 15 minutes

Whole Time 45 minutes

For soaking candy basil seeds

For making faluda (4 servings)

Forestall your display from going darkish whereas making the recipe


  • Soak sabja seeds in water for about 20 to 30 minutes. As soon as they swell utilizing a strainer drain the additional water and set the soaked seeds apart.

  • Put together the falooda sev based on bundle directions.

  • Some require simply soaking the falooda sev in heat water. Or you’ll be able to cook dinner them in scorching water till softened.

  • Boil water on medium to excessive warmth. Add the falooda sev or your most popular selection of vermicelli. If the faluda sev are lengthy, then simply break or chop them previous to cooking. 

  • Prepare dinner based on bundle directions or till softened.

  • As soon as cooked, utilizing strainer or colander, drain the additional water. Then rinse the cooked falooda sev in contemporary water. Drain the water once more. Maintain lined apart until they’re cooled utterly at room temperature. 

  • Chop the nuts and put aside.

Making falooda ice cream

  • In 4 tall glasses every, add 1.5 to 2 tablespoons rose syrup. Relying upon the sweetness most popular and the dimensions of the glass add much less or extra of the rose syrup. 

  • Then add 2 tablespoons soaked sabja seeds. 

  • Add 2 to three tablespoons of the faluda sev.

  • In a gradual stream, pour about 1 cup milk.

  • Then prime with one scoop of vanilla ice cream.

  • Garnish with a number of raisins, sliced pistachios, almonds or cashews. For a shiny pop of colour, you’ll be able to beautify with a number of glazed cherries or tutti-frutti. Put together the remaining falooda drinks in the identical approach. 

  • Serve the falooda right away. Whereas ingesting, with a spoon combine the rose syrup settled on the backside with the milk after which drink as you eat the vermicelli, sabja seeds and nuts.

  • Scaling: This falooda recipe may be doubled and tripled.
  • Sweetener: No must any sugar or every other sweetener because the rose syrup itself could be very candy. You may add much less or extra of the rose syrup based on your style buds or the dimensions of the glass used to assemble the layers of falooda.
  • Jelly: You may skip including jelly or jello within the recipe as it’s an elective ingredient. 
  • Nuts: The dry fruits and nuts may be of your selection. 
  • Vegan choice: Use almond milk and vegan ice cream for a vegan falooda. You may add agar agar jelly or vegan jello.
  • Leftovers: The remaining soaked basil seeds and sev may be saved within the fridge and stays effectively for a few days. Soaked sabja seeds may be added to lemon primarily based drinks, rose-based drinks, any sharbat and even simply plain water or chilled milk.

Vitamin Info

Falooda Recipe with Ice Cream | Faluda Recipe

Quantity Per Serving

Energy 345 Energy from Fats 117

% Day by day Worth*

Fats 13g20%

Saturated Fats 5g31%

Trans Fats 1g

Ldl cholesterol 25mg8%

Sodium 148mg6%

Potassium 428mg12%

Carbohydrates 51g17%

Fiber 2g8%

Sugar 33g37%

Protein 10g20%

Vitamin A 407IU8%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin B12 1µg17%

Vitamin C 1mg1%

Vitamin D 3µg20%

Vitamin E 1mg7%

Vitamin Ok 2µg2%

Calcium 306mg31%

Vitamin B9 (Folate) 17µg4%

Iron 1mg6%

Magnesium 55mg14%

Phosphorus 296mg30%

Zinc 1mg7%

* % Day by day Values are primarily based on a 2000 calorie weight-reduction plan.

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This Falooda recipe put up from the archives first revealed in Could 2014 has been up to date and republished on March 2023.

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