Poha Recipe For Breakfast | Kanda Poha

If there’s one ever-present breakfast dish in a Maharashtrian family, it must be the Poha. Poha recipe with its few variations like Kanda Poha, Batata Poha, Dadpe Pohe and Indori Poha – is the staple preparation with flattened rice, herbs and spices. The one with kanda means there’s onions within the recipe, and the batata one could be an additional addition of potatoes. Each are vegan and gluten-free, and we love each.

What’s Poha

The phrase Poha (plural: pohe) refers to 2 issues – the primary one is the ingredient flattened rice itself and the second is the Poha recipe or the dish that’s made with this specific ingredient. Simple to recollect, make and tastes fab. No confusions there, proper?

As talked about above, each the ingredient and dish are a brilliant widespread characteristic in Maharashtra, in addition to then neighboring Indian states of Madhya Pradesh, Gujarat and Goa too.

It even reaches the south in Karnataka and Telangana, north in Rajasthan and east in West Bengal and Odisha. The dish can be consumed as a snack in these states.

In Maharashtra, the two customary variations of the Poha recipe are both made with onions or each onions and potatoes. Kanda Poha (with onions) and Kanda Batata Poha (with onions and potatoes) is what they’re regionally often called.

Right here you’ll discover the recipe that includes each onions and potatoes, which you’ll additional modify as per what fits your style buds.

Poha, The Ingredient

Flattened rice, crushed rice or parched rice are completely different phrases that denote the ingredient Poha. It’s made by first parboiling after which flattening the rice grains. This leads to skinny, crisp and dry rice flakes that may be simply damaged or crumbled.

Poha in different Indian regional languages – pauwa (Hindi), paunva (Gujarati), chira (Bengali), phov (Konkani), aval (Tamil and Malayalam), atukulu (Telugu) and avalakki (Kannada).

It’s simply obtainable in India. However exterior India, it may be purchased from an Indian/Asian grocery retailer or on-line.

Primarily, there are 2 to three kinds of flattened rice bought within the markets – one which is papery skinny and the opposite which is a thick selection and medium-thick variant. Whereas each can be utilized interchangeably in lots of recipes, this Poha recipe makes use of the thicker one.

There are different varieties based mostly on the colour. So, we even have pink or brown flattened rice constituted of pink or brown rice, respectively. You may make this recipe with both of those as effectively.

Crushed rice absorbs liquids like water or milk when it’s soaked in them. As soon as smooth, you possibly can eat it uncooked or prepare dinner it a bit.

Additionally, recipes with flattened rice require little to no cooking. Fast snacks like Poha Chivda will also be made by roasting or frying this ingredient.

Poha, The Dish

This gentle and nutritious breakfast dish is made by mixing crushed rice with spices, curry leaves and seasonings. Along with this, onions, potatoes or each onions and potatoes will also be added. You’ll be able to say that the Poha recipe is a ridiculously straightforward one.

To extend the dietary profile, you may as well perk up this recipe with grated carrots, boiled inexperienced peas, roasted peanuts, cashews and garnish with a beneficiant quantity of contemporary coriander leaves and grated contemporary coconut. When including potatoes, you possibly can both fry or steam them.

Together with Kanda Poha and Kanda Batata Poha, one other very distinctive variation of this particular dish is the Indori Poha which is a well-known avenue meals from Indore, Madhya Pradesh. It has fennel seeds too. Particular toppings are Indori sev, masala boondi, contemporary pomegranate pearls, and so forth.

Other than Idli, Dosa and Upma, Poha has been a continuing in my life since my childhood years. My mom beloved making it for breakfast, generally for brunch too.

About Kanda Poha Recipe

The Marathi phrase ‘kanda’ means onion and ‘poha’ is flattened rice or crushed rice. Therefore, when in Maharashtra, you’ll be greeted by the phrases Kanda Poha or Kanda Pohe.

This is likely one of the easy methods to usher in an additional aspect to the plain Poha recipe. I all the time add pink onions which impart a sweetish style to the dish. In case you are not a fan of this number of onions, use both white or yellow onions.

I additionally add potatoes in my recipe. So, think about flattened rice with each onions and potatoes. Fairly the double bonanza, a feast in your palate!

Although you possibly can omit including potatoes should you want. The Marathi phrase “Batata” means potatoes, and thus this recipe will also be known as Batata Poha or Kanda Batata Poha.

I additionally like the flavour of roasted peanuts and coconut in my model. So, I add them each on this recipe. This wholesome and filling dish can be straightforward to digest. My excellent means of having fun with it’s with a cup of scorching tea as a glad morning meal.

No matter means, the dish seems to be a fabulous one. Tremendous easy, but flavorful and filling.

There are a number of methods in which you’ll modify this recipe. Every household additionally has their particular recipe. Usually, it’s both with potatoes, onions or each. I add sautéed potatoes, you possibly can go for boil or steam ones.

Step-by-Step Information

Tips on how to make Poha

Preparation

1. Decide 1.5 cups thick or medium-thick poha first. Rinse them in clear operating water in a strainer or colander twice or thrice.

Rinsing in contemporary clear water softens them as they take in water.

Make sure that to not overdo the rinsing. It will make them mushy and pasty.

2. Sprinkle ¼ teaspoon turmeric powder, 1 teaspoon sugar (or as required) and salt in accordance with style on the rinsed poha flakes.

3. Gently combine together with your fingers or with a spoon.

4. Dry roast 2 tablespoons peanuts in a heavy pan on medium-low warmth till they develop into crunchy. Stir typically for even cooking of the peanuts.

The peanuts needs to be roasted effectively and should not have any rawness in them. Roast until they develop into crunchy and have just a few blisters on their skins.

As soon as they’ve roasted effectively sufficient, take away them from the pan and put aside in a plate.

Tip: If you happen to like, you may as well decide to pan-fry the peanuts in 1 tablespoon of oil.

Observe: You probably have nut allergy or don’t like peanuts, merely select to omit including them. As a variation, you may as well add cashews should you want.

Sauté Batata (Potatoes)

5. Peel 1 medium to giant dimension potato and chop into small cubes. In the identical heavy kadai or pan, warmth 2 to 2.5 tablespoons oil. Sauté the potatoes in medium scorching oil.

Make sure that to chop them in small cubes or else they may take extra time to prepare dinner.

6. Sauté them till gentle golden and crisp. Stir them typically whereas sautéing. Be sure that the potatoes are cooked smooth and tender. They shouldn’t be undercooked.

7. As soon as the potatoes develop into gentle golden and crisp, take away them with a slotted spoon draining the additional oil. Maintain apart with the roasted peanuts.

Sauté Spices & Onions (Kanda)

8. In the identical kadai, there can be some oil left. Add ½ teaspoon mustard seeds to the new oil. If there isn’t a oil, add 1 tablespoon oil and warmth it gently.

9. When the mustard seeds splutter, add ½ teaspoon cumin seeds.

10. When the cumin seeds splutter, add ⅓ cup finely chopped onions. Sauté the onions till they soften and develop into translucent.

11. Now, add 8 to 9 curry leaves (medium to giant dimension), 1 teaspoon chopped inexperienced chilies and the roasted peanuts. Combine effectively on low warmth.

Make Kanda Poha

12. Add the poha.

13. Combine gently with the remainder of the substances.

14. Add the potatoes and blend very effectively. Cowl the pan tightly with a lid and steam the poha for about 2 minutes on low warmth. Take away the lid and test the style. If required, add extra salt and sugar.

Tip: Whenever you add the potatoes, if the poha flakes look dry to you, sprinkle about 1 to 2 tablespoons of water throughout. Stir to combine gently and canopy the pan with lid and steam for two to three minutes on a low warmth.

15. Garnish with 2 to three tablespoons chopped coriander leaves and a pair of to three tablespoons grated contemporary coconut (non-compulsory).

16. Combine gently.

17. Serve Batata Kanda Poha scorching or heat with lemon wedges. The lemon juice must be squeezed on poha earlier than consuming it.

Alternatively, you may as well observe this methodology. When the poha recipe is cooked, drizzle about 1 to 2 teaspoons lemon juice on it. Combine effectively with the poha, garnish with grated coconut and coriander leaves and serve.

You too can prime your poha with sev (tremendous fried gram flour vermicelli) or farsan/combination should you like.

Skilled Suggestions

1. Kind of Poha: I exploit each the white and pink varieties to make this dish. So each the varieties can be utilized to make the poha recipe. However all the time use thick or medium-thick poha to make this breakfast dish. Skinny poha will develop into a mush and pasty after rinsing and cooking.
2. Poha Texture: After rinsing, press a crushed rice flake. It is going to simply crush or mash whether it is smooth sufficient. You’ll be able to prepare dinner with this. If not, then it have to be nonetheless dry. On this case, sprinkle little water on the poha flakes and blend gently.
3. Rinsing Poha: I normally use a colander or strainer to rinse the flattened rice flakes beneath operating water and never soak them. Rinsing helps to melt the flakes simply. However take care to not rinse an excessive amount of or soak them in water as this will make the poha mushy or lumpy.
4. Greens: To make it more healthy, add boiled peas, finely chopped capsicum and grated carrots or your most popular veggies. Steam, boil, sauté, pan-fry the greens accordingly earlier than you add to your poha.
5. Garnish: I garnish my recipe with coriander leaves and grated contemporary coconut. Whereas I might not recommend you to skip the coriander, you may give the coconut a miss. For some cruncy and crispy texture you might additionally decide to garnish or prime Kanda Poha with sev or farsan.
6. Style Preferences: If you happen to don’t just like the slight candy style within the dish, don’t add sugar. You too can squeeze some lemon juice on the dish earlier than consuming it or decide to not. For a spicy poha recipe, add extra inexperienced chillies. If you happen to like a little bit of gingery style in poha, add about ½ teaspoon of finely chopped or minced ginger.

Extra Indian Breakfast Recipes To Strive!

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This Poha Recipe put up from the archives first printed in August 2013 has been up to date and republished on March 2023.