All you want is quarter-hour or much less to whip up one among these scrumptious and simple breakfast recipes. Full of balanced elements like entire grains, eggs, lean protein, vegetables and fruit, these morning meals match nicely into the Mediterranean diet, one of many healthiest eating patterns round. Recipes like our Salsa Egg Skillet and Mango & Kale Smoothie are wholesome, tasty and fast selections for busy mornings.

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