In search of a blended vegetable gravy recipe that’s not your common one? Right here’s a South Indian particular for you – the Kara Kuzhambu (additionally known as Kara Kulambu) is a straightforward, earthy, and engaging gravy that’s flavored with a roasted coconut-spice paste. This spiced and tangy Kuzhambu is a delicacy from the delicacies of Tamil Nadu in South India. Since this recipe is totally made with plant-based elements, it’s actually nutritious.
About Kara Kuzhambu
Along with the flavors, the blended greens, pearl onions and urad dal (break up black gram) herald an excellent texture on this Kara Kuzhambu. These additionally flip the dish right into a healthful and scrumptious South Indians tyle blended vegetable preparation. Together with these elements, the dominant flavors from the roasted coconut-spice paste elevate the flavors on this gravy.
Kuzhambu or Kulambu is a typical South Indian curry primarily based dish from the delicacies of Tamil Nadu. There are a variety of sorts and variations in making ready kuzhambus.
Along with this Kara Kuzhambu, I even have the Mor Kulambu, Vatha Kulambu, Poricha Kulambu and Ennai Kathirikai Kulambu recipes on my weblog.
A singular kulambu preparation is the vathal kuzhambu that’s made with unripe inexperienced berries of the uncommon black nightshade plant. Identical to this Kara Kuzhambu, another kuzhambu gravy might or might not have lentils added to them.
The truth that you possibly can have an array of veggies on this Kara Kulambu recipe in probably the most tasty in addition to wholesome approach, is what makes this dish a whole favourite with my people at house too.
So, similar to the opposite North Indian blended veggie preparations, I additionally typically make this Tamil fashion veg curry at house.
One of the best ways to relish this Kara Kuzhambu or another genuine kulambu is to pair it with steamed rice and even idli or dosa. You possibly can add a facet of some fried or roasted pappadums and switch it right into a deliciously warming and comforting meal.
For this recipe of Kara Kuzhambu, I’ve used greens like drumsticks, pearl onions, brinjals, carrots and potatoes. You possibly can add extra of your favourite veggies on this easy kulambu gravy and make it heartier and filling.
A number of the different greens that you could add on this recipe are a mixture of okra, radish, beans, bottle gourd, cauliflower, pumpkin, plantains or yam.
This vegan recipe of Kara Kulambu additionally has a country paste made with coconut and a few complete spices. This imparts the everyday South Indian essence within the dish. The gravy additionally has bitter notes from the addition of tamarind in it.
As I discussed earlier than, each time I’ve blended greens at house, Kara Kuzhambu is one dish that occurs to be there on the menu by default. You possibly can cook dinner this gravy in sesame oil, coconut oil or another impartial flavored oil.
Step-by-Step Information
How one can make Kara Kuzhambu
Preparation
1. Warmth a small pan on low flame and add the next spices:
- 3 teaspoons coriander seeds
- ¼ teaspoon fenugreek seeds
- ¼ teaspoon black peppercorns
- ½ teaspoon cumin seeds
2. Stirring typically, dry the roast spices until aromatic. Hold apart and permit the roasted spices to chill. No must brown the spices. Simply frivolously roast until aromatic.
3. In a small bowl, soak ½ tablespoon tightly packed seedless tamarind in ½ cup scorching water for 20 to half-hour.
4. Add the roasted spices in a grinder jar together with ½ cup chopped or grated coconut.
5. Add ½ to ⅔ cup water and grind to a advantageous and clean paste. Hold apart.
6. Quarter brinjals and soak in salted water for 15 to twenty minutes. Additionally, chop the opposite greens.
Prepare dinner Greens
7. Warmth 2 tablespoons oil in a pan. Decrease the warmth, add ½ teaspoon mustard seeds and 1 teaspoon urad dal.
8. On low warmth, crackle the mustard seeds and brown the urad dal.
9. Add 9 to 10 pearl onions or shallots and eight to 10 curry leaves. Stir and sauté for two minutes or until the onions soften and get barely golden from the sides.
10. Then, add 1 chopped medium tomato. Stir and sauté for a minute or two.
11. Subsequent, add 1.5 cups of blended chopped greens. I used drumsticks, brinjals, carrot, and potato.
12. Add ¼ teaspoon turmeric powder and ½ teaspoon pink chili powder.
13. Stir properly and sauté the greens for a minute or two.
14. Add 1.5 cups water.
15. Add salt as required.
16. Stir and canopy the pan. On low to medium warmth, simmer until the greens are nearly cooked.
Make Kara Kulambu
17. Squeeze the extract from the soaked tamarind.
18. As soon as the greens are cooked, add the tamarind extract.
19. Add the ready floor coconut and spices paste. If the gravy appears to be like thick, then you possibly can add some water.
21. Stir very properly.
21. Simmer Kara Kuzhambu on low warmth for 7 to eight minutes, with out the lid.
22. Serve Kara Kulambu with steamed rice, idli or dosa.
Skilled Suggestions
- Aside from the greens I’ve used on this recipe of Kara Kuzhambu, you too can add another vegetable of your selection. Cauliflower, okra, plantain, yam, radish, french beans, bottle gourd and pumpkin work properly on this curry.
- For okra, sauté them in some oil till they’re nearly cooked after which add them later while you add the coconut and spices paste to make the gravy.
- Usually in eating places, they use drumsticks, brinjals and pearl onions (small onions that’s added in Sambar). However you might use greens that you’ve. You can too use common onions.
- The very best and most genuine taste within the dish comes by utilizing sesame oil (gingelly oil). However be at liberty to make use of any impartial flavored oil that you’ve. You can too use coconut oil.
- It’s a must to grind the paste to a advantageous and clean one. Don’t preserve it coarse or semi-fine. Be at liberty to swap contemporary coconut with frozen coconut.
- The amount of water within the gravy may also be adjusted. Whether it is too thick, add some extra water to get the specified consistency.
Extra South Indian Vegetable Preparations!
Vegan Recipes
Kerala Recipes
Curry Recipes
Karnataka Recipes
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Kara Kuzhambu | Kara Kulambu
Kara Kuzhambu additionally known as Kara Kulambu is a tangy, spiced gravy made with greens like drumsticks, pearl onions, brinjals and many others in a curry base of coconut, spices and tamarind. This spiced and tangy preparation is a delicacy from the delicacies of Tamil Nadu in South India.
Prep Time 30 minutes
Prepare dinner Time 20 minutes
Complete Time 50 minutes
For making tamarind extract
For roasting and grinding to stick
Stop your display from going darkish whereas making the recipe
Preparation
Warmth a small pan. Hold the warmth to a low and add the next spices – coriander seeds, fenugreek seeds, black pepper and cumin seeds.
Stirring typically, dry the roast spices until aromatic. Put aside and permit the roasted spices to chill.
In the meantime in a small bowl, soak tamarind scorching water for 20 to half-hour.
Add the roasted spices in a grinder jar together with grated coconut or chopped coconut
Add ½ to ⅔ cup water and grind to a clean and advantageous paste. Put aside.
Quarter the brinjals and preserve them in soaked salted water for 15 to twenty minutes. Additionally chop the opposite veggies.
Making kara kuzhambu
Warmth 2 tablespoons oil in a pot or pan.
Decrease the warmth and add mustard seeds and urad dal.
On a low warmth crackle the mustard seeds and brown the urad dal.
Add the pearl onions or chopped shallots and curry leaves. Stir and sauté for a minute on low warmth.
Then add chopped tomatoes. Stir and sauté until the tomatoes soften.
Add the chopped veggies. Add turmeric powder and pink chili powder.
Stir properly and saute the veggies for a minute or two.
Making kara kuzhambu
Add 1.5 cups water. Additionally add salt as required.
Stir to combine. Cowl the pan with lid. On a low to medium warmth simmer the veggies, until they’re nearly cooked.
Squeeze the tamarind extract from the soaked tamarind and put aside.
As soon as the veggies are nearly cooked, add the tamarind extract.
Add the bottom coconut and roasted spices paste. Stir and blend very properly.
If the gravy consistency appears to be like thick, add some water and blend.
Simmer the kuzhambu gravy for 7 to eight minutes on a low warmth with out the lid. Stir at intervals.
Serve Kara Kuzhambu with steamed rice and even with idli or dosa.
- Whereas I’ve used drumsticks, brinjals, carrots, potatoes, you possibly can decide to make use of another vegetable of your selection like cauliflower, okra, plantain, yam, radish, french beans, bottle gourd and pumpkin.
- For okra, sauté them in some oil till they’re nearly cooked and add them later while you add the coconut and spices paste.
- As an alternative of pearl onions (or sambar onions), use shallots or common onions.
- The very best and most genuine taste within the dish comes by utilizing sesame oil (gingelly oil). However be at liberty to make use of any impartial flavored oil that you’ve.
- You may use frozen coconut as an alternative of contemporary coconut.
- The consistency of the gravy might be medium-thick to medium, so alter by including much less or extra water.
Diet Details
Kara Kuzhambu | Kara Kulambu
Quantity Per Serving
Energy 193 Energy from Fats 99
% Day by day Worth*
Fats 11g17%
Saturated Fats 4g25%
Polyunsaturated Fats 1g
Monounsaturated Fats 6g
Sodium 342mg15%
Potassium 405mg12%
Carbohydrates 22g7%
Fiber 7g29%
Sugar 5g6%
Protein 5g10%
Vitamin A 3879IU78%
Vitamin B1 (Thiamine) 0.1mg7%
Vitamin B2 (Riboflavin) 0.1mg6%
Vitamin B3 (Niacin) 24mg120%
Vitamin B6 0.2mg10%
Vitamin C 59mg72%
Vitamin E 3mg20%
Vitamin Okay 4µg4%
Calcium 72mg7%
Vitamin B9 (Folate) 276µg69%
Iron 2mg11%
Magnesium 42mg11%
Phosphorus 94mg9%
Zinc 1mg7%
* P.c Day by day Values are primarily based on a 2000 calorie weight-reduction plan.
This Kara Kuzhambu recipe from the archives, first revealed in February 2015 has been up to date and republished on January 2023.
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