Breakfast might be fast and straightforward whereas additionally being scrumptious and filling. These breakfast recipes solely take 5 minutes to make, so that they’re nice choices for busy mornings. Plus, with balanced elements like fruits and veggies, complete grains and eggs, these meals match seamlessly into the Mediterranean diet, one of many easiest and healthiest eating patterns to comply with. Recipes like our Egg Salad Avocado Toast and Fast-Cooking Oats are tasty dishes that can assist you meet your dietary objectives.