You’ll be able to nonetheless give attention to utilizing probably the most nutrient-dense components accessible to you and have a really satiating, scrumptious meal. This recipe is proof that wholesome and scrumptious aren’t mutually unique—it’s absolutely potential to have a smoothie that’s extra like a milkshake, that tastes decadent and dessert-like, but remains to be full of main well being advantages.

It has simply the correct amount of sweetness from the banana, and also you’ll sneak in some veggies by including frozen cauliflower (don’t be alarmed, you possibly can’t style it within the smoothie, however it creates an extra-creamy texture, and it’s a good way to get in an additional serving of greens). Should you don’t have any cauliflower readily available, it’s okay to omit it.

The mixture of the peanut butter and maca collectively provides a malty, butterscotch taste. After I make this smoothie after a tough exercise, I all the time add unflavored collagen peptides for added protein.



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