Discover healthy Modak recipes to try this Ganesh Chaturthi

Lastly Bappa has arrived , and everyone knows that modaks are essentially the most favorite sweets of Lord Ganesha ? You would possibly all be busy getting ready varied forms of modaks , nonetheless many people are well being acutely aware , or on eating regimen and our fearful about having sweets , don’t fear Dietician Vidhi Chawla founding father of Fisico Food plan Clinic has an answer for you .

Try these wonderful wholesome modak recipes.

1)Oats and jaggery modak 

Substances:

1)1/4th cup desiccated coconut

2)1 cup jaggery powder

3)1 1/2 cup oats

4)1/2 cup milk

5)almonds

6)cashews

7) raisins

8)cardamom

9)3 tbsp ghee

Methodology:

1)Grind the oats right into a nice powder

2)Add some ghee to the pan and warmth it nicely and roast oats on medium flame

3)Later add coconut and proceed roasting for two minutes

4)Grind the nuts and make a powder add it to the earlier combination

5)Roast for 1 min and add raisins and cardamom

6)Add jaggery powder and roast for two minutes

7)Later place the combination in a bowl and add 3 tbsp milk

8)After 5 minutes form it into modaks and serve

2)Dry fruit modak :-

Substances :-

1)nuts

2)modak mould

3)blender

4)dates raisins apricots

Methodology :-

1)dry roast the nuts till they flip mild brown

2)be sure the nuts are cool and later powder them in a blender

3)Later add dates raisins and apricots and mix

4)Grease the mould with some ghee and add the fruit combination and use the mould to make some lovely formed dry fruit modaks

3)Sugar free modaks  :-

Substances :-

1)2 tbsp ghee

2)nuts

3)1 tbsp poppy seeds

4)1/2 cup dates

5)1/4th cup milk

6)1/2 cup milk powder

7)1/4th cup coconut

8)1/4th tbsp cardamom powder

9)rice flour

Methodology :-

1)Warmth water salt and ghee in a Kadhai add 1 cup rice flour conserving the flame low as soon as the water boils

2)Flip off the flame and alllow the rice flour dough to relaxation for 3 minutes. Ensure you cowl it !

3)switch the flour onto a plate and make a dough

4)Put together modaks and use nuts and dates combination for stuffing and place in steamer

5)Steam the modaks for 10 minutes until it has a shiny texture

6)Lastly serve no sugar modaks

Additionally Learn: Ganesh Chaturthi 2022: Try making these 3 sugar free sweet recipes for your celebrations