Fish occurs to be a go-to meals merchandise for many individuals throughout the nation. There are numerous methods of creating fish curries and different dishes as a way to relish their heavenly style and flavours. Other than all this, fish is full of omega-3 fatty acids and nutritional vitamins corresponding to D and B2 (riboflavin) which makes it a wholesome choose. Additionally, this seafood occurs to be wealthy in calcium and phosphorus and a terrific supply of minerals, corresponding to iron, zinc, iodine, magnesium, and potassium. And reminding us of the significance of this delectable meals merchandise is none aside from nutritionist Pooja Makhija. She shared a video on Instagram Tales cooking up a scrumptious meal with salmon.

Additionally Learn: High-Protein Diet: Make Pasta Protein-Rich With Pooja Makhija’s Easy Recipe

Within the video, we might see Pooja cooking up salmon in garlic, balsamic, soya, pink wine and parsley.

In the identical clip, the subsequent factor we see is her wholesome platter. It confirmed the ready salmon served with an assortment of greens together with chopped broccoli, beans, carrots and cauliflower.

We might additionally spot what seemed to be penne pasta on the aspect.

She said, “My dose of wholesome omega and protein.”

Her Instagram Tales additionally confirmed an egg dish. Pooja wrote, “#eggosa and #as a result of it is Sunday.”

Have a look:


If Pooja Makhija’s cooking diaries made you slurp, why do not you check out a delicious fish recipe at house at this time? We have now listed about 5 greatest fish recipes that may be simply ready at house.

1) Salmon and broccoli

That is yet one more fantastic method of savouring salmon with the goodness of greens. This dish carries an ideal composition of fish clubbed with blanched broccoli with sesame seeds, soya and ginger dressing. The recipe might take a while to prepare, however the style is value all of it.

2) Masala fried pomfret

Think about diving into crispy fried fish that too, pomfret marinated with a mix of spices. Did the outline make you drool? If sure, then, make this at house and deal with your self. Serve it with a salad together with cabbage, kiwi and delicate spices on the aspect.

3) Malabari fish curry

In case you are getting ready in your Sunday brunch, nothing beats the enjoyment of gorging on mouthwatering Malabari fish curry. Simply prepare dinner this indulgent curry at house and you’ll fall in love with the fantastic mix of spices, fish and greens. This recipe may be very in style in Kerala.

4) Green fish curry

Fish, generally, is a flexible meals merchandise. And one of the best half is you could reap all the advantages of it by means of numerous finger-licking curries. This inexperienced fish curry is epic and is often paired with steamed rice or chapatis. So, if you’re questioning what to prepare dinner in your subsequent meal, go forward with this one.

5) Fish curry without oil

This recipe goes to enchantment to all of the health-conscious folks on the market. Sure, it is potential to make a very yummy fish curry with out utilizing a single drop of oil. Rustle up this dish in a clay pot utilizing tamarind juice, coconut, onions, tomatoes and chillies. It is flavourful and tastes good.

We hope you’ve already determined which fish recipe to prepare dinner subsequent.

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