Smoothies are one of many best but healthiest methods to kick off your day. Relying on the components, you may create a customized drink to fit your wants, whether or not you’re trying to promote intestine well being or just in want of a noon enhance.

Lynus Woo — well being guru and artist who just lately opened LITE, a brand new well being bar positioned within the coronary heart of Hong Kong — shares one in all his favourite smoothie recipes with Hypebae. The drink requires kale, banana and pineapple as the bottom, with a splash of oat milk relying on the consistency you’re searching for.

Whilst you can put together this kale smoothie at house, the beverage can be out there at LITE’s newly opened location in Central for individuals who are primarily based in Hong Kong. The well being bar moreover affords salads in addition to acai bowls, purple dragonfruit smoothies and extra.

See how Woo makes his kale smoothie down under and discover extra recipes for meals and drinks here.


  • Kale
  • Oat milk
  • Banana
  • Pineapple
  • Peanut butter


1. Begin by mixing the kale and oat milk till the kale is as easy as doable

2. Add the remaining components.

3. If you happen to desire a thinner smoothie, splash in additional oat milk. For a thicker smoothie, add just a few ice cubes.

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