This can be very important to incorporate probiotics too in your on a regular basis meals. One of many best methods to take action is to have Curd (Dahi or Yogurt often. On the weblog you could find a number of the common Indian Curd Recipes that make use of Curd. Aside from this, I’m sharing the recipe of a easy and nutritious Hung Curd Sandwich or Dahi Sandwich on this submit. This fast Greek Yogurt Sandwich has a spiced curd-veggie filling which makes it completely yummy.

curd sandwich pieces served on a white plate with text layover.

For The Love Of Sandwich

Everybody, be it younger or outdated, gender no bias, loves a sandwich. You go anyplace on the earth; sandwiches are one of the common snacks which can be offered on streets to essentially the most avant garde eating places anyone can dream of. Such is the recognition. A sandwich is straightforward to organize, thus makes for a fast seize on the go!

There are numerous edible issues you could stuff between breads of various sorts and take advantage of delicious sandwiches. Cuisines from throughout the phrase have their very own variations, that are equally scrumptious. You’ll be able to’t go unsuitable with a sandwich ever, are you able to!? Grilled, toasted, plain, chilly – sandwiches are tremendous in each method.

If there’s one dish that has die onerous followers internationally, it’s the sandwich. There could also be others, however this versatile snack wins arms down. Based on analysis, it’s mentioned that over 18000 sandwiches are consumed by a median particular person of their life! And why not? The various layers in a sandwich are merely layers of affection!

Similar to this Yogurt Sandwich, which I’d wish to all the time name because the Curd Sandwich or perhaps a raita sandwich. For the reason that stuffing on this Dahi Sandwich is so much like a vegetable raita with curd being the bottom. It’s a handy, comforting and mess-free snack/brunch choice for hungry children and adults alike.

About Curd Sandwich

As I mentioned, it isn’t rocket science to make any sandwich. You simply obtained to grasp taste profiles that outcome from pairing varied elements. Similar goes for this Curd Sandwich too. Simply observe the rule that I’m sharing right here and make this pretty Dahi Sandwich everytime you need.

  • Thick curd, Greek yogurt or hung curd – use any of those to make the filling.
  • Greens that I’ve used for the stuffing are capsicum, carrot, cabbage, spring onions/onion and steamed corn kernels. You’ll be able to add boiled potatoes, inexperienced peas and lettuce too. Cabbage might be blanched and added.  
  • Since this Greek Yogurt Sandwich is extra worldwide and fewer spicy, the seasonings are simply blended herbs, black pepper and a few pink chili flakes. You’ll be able to Indianize the recipe by including herbs and spices like coriander or mint leaves, inexperienced chilies, pink chili powder, garam masala powder and chaat masala.  
  • The bread might be white, entire wheat, brown or multigrain.
  • My household and I like these sandwiches grilled. However these are equally yum if had plain. You’ll be able to even toast the bread slices individually after which stuff the curd-vegetable combination between them.
  • The way to serve? Simply as is or accompanied with potato chips, banana wafers or dip of your liking.

Step-by-Step Information

The way to make Curd Sandwich

Make Curd and Vegetable Stuffing

1. Firstly, rinse and finely chop or grate the greens in a meals chopper, meals processor or with a knife. You will have:

  • ¼ cup finely chopped or grated cabbage
  • ¼ cup tightly packed finely chopped or grated carrots
  • 2 tablespoons finely chopped capsicum
  • 2 tablespoons finely chopped spring onions or onions
  • ¼ cup boiled or steamed corn kernels

You’ll be able to skip corn if you’d like. You may as well add boiled inexperienced peas and boiled potatoes.

finely chopped mixed vegetables and steamed corn kernels added to a bowl for making the sandwich stuffing.

2. Add ⅓ cup thick curd, Greek yogurt or hung curd.

thick curd added to the mixed vegetables in the bowl.

3. Season with ⅓ teaspoon black pepper powder or you may add as per style.

Additionally, add some dried herbs like oregano, thyme, basil or blended herbs, pink chili flakes and salt as required.

You may as well add chopped inexperienced chilies, as a substitute of pink chili flakes.

black pepper powder, red chili flakes and dried herbs added to the bowl.

4. Combine very properly.

ingredients mixed well to make the sandwich stuffing.

Make Hung Curd Sandwich

5. Right here I’ve grilled the sandwiches. In the event you desire to not grill or toast them, then do both of the next:

  1. Toast the bread individually in a skillet/frying pan or toaster or within the oven. Unfold butter on the toasted bread adopted by topping with the yogurt and veggie filling.
  2. Choose to not toast the bread and easily make the sandwiches with the vegetable curd filling.

To toast the sandwiches in a panini press or a sandwich maker, observe the steps as talked about under.

Take the bread slices, unfold some butter on them and add beneficiant amount of the ready stuffing on half of the bread slices.

I’ve used entire wheat bread. You need to use any bread of your selection like brown bread, entire wheat bread, white bread or sandwich bread.

stuffing spread on buttered bread slices.

6. Cowl with the remaining buttered bread slices.

curd sandwiches prepared.

7. Place the sandwiches in a preheated sandwich maker.

prepared sandwiches prepared in a preheated sandwich maker.

8. Grill the sandwiches until crisp and golden.

sandwiches grilled till crisp and golden.

9. Serve Curd Sandwich sizzling or heat, plain or with any dip or sauce of your selection. Bear in mind to serve them straightaway as quickly as they’re made.

curd sandwich pieces served on a white plate with text layovers.

The way to put together Hung Curd

In the event you want to make this Yogurt Sandwich with hung curd, and don’t actually have an thought on the way to make the hung curd at house, observe these steps. Once more, that is a simple process supplied you observe it to the T.

  • Start by lining a bowl with a mesh strainer. Then, line the mesh strainer with a muslin fabric/cheese fabric or cotton kitchen serviette.
  • Add the recent curd or yogurt, take the perimeters of the fabric collectively and tie into a good knot.
  • Begin urgent gently to drip the whey from the curd.
  • Subsequent, place a heavy lid, bowl or tray on the tied muslin.
  • Refrigerate this whole set-up in a single day or for 4 to five hours. As soon as finished, a creamy hung curd or greek yogurt is what you’re going to get.
  • Use it to make this Dahi Sandwich or refrigerate to make use of later.  

For actual numbers, measurements and extra tips about hung curd, verify the detailed technique on this Hung Curd submit.

Extra Sandwich Recipes To Attempt!

Please you’ll want to fee this recipe within the recipe card under when you have made it. For extra vegetarian inspirations, Sign Up for my emails or observe me on Instagram, Youtube, Facebook, Pinterest or Twitter.

curd sandwich pieces served on a white plate.

Hung Curd Sandwich | Greek Yogurt Sandwich (Dahi Sandwich)

This tasty Hung Curd or Greek Yogurt Sandwich has a spiced, savory, tangy filling of greek yogurt, combine greens, herbs and seasonings. Makes for a simple and fast snack.

Prep Time 10 minutes

Cook dinner Time 10 minutes

Whole Time 20 minutes

Forestall your display from going darkish whereas making the recipe

Making stuffing

  • First rinse and finely chop the veggies in a meals chopper or a meals processor or with a knife.

  • Take the shredded or finely chopped veggies in a bowl.

  • Add ⅓ cup greek yogurt or thick curd or hung curd.

  • Season with ⅓ teaspoon black pepper or you may add as per style. Additionally add some dried herbs like oregano, thyme or basil or blended herbs, pink chili flakes and salt as required. 
  • You may as well add chopped inexperienced chilies, as a substitute of pink chili flakes.

  • Combine very properly.

Making curd sandwich

  • Take the bread slices and unfold some butter on them. 

  • Cowl with the remaining buttered bread slices.

  • Place the sandwiches in a preheated sandwich maker.

  • Grill until crisp and golden.

  • Take away and serve curd sandwich sizzling or heat plain or with any dip or sauce of your selection. 

  • Add your most popular greens. For crunchy veggies like carrots, cabbage and so on, be sure that they’re grated or shredded. For veggies like tomatoes, bell peppers, cucumbers, onions and so on you may finely chop them.
  • Season the sandwiches with the herbs and spices you want. 
  • For a further layer of taste you may unfold some mayonnaise on the bread. 
  • These curd sandwiches are greatest when they’re served as quickly as they’re made. Don’t maintain them saved because the veggies could launch their juices and make the sandwiches soggy.

Diet Information

Hung Curd Sandwich | Greek Yogurt Sandwich (Dahi Sandwich)

Quantity Per Serving

Energy 435 Energy from Fats 144

% Every day Worth*

Fats 16g25%

Saturated Fats 8g50%

Trans Fats 0.5g

Polyunsaturated Fats 2g

Monounsaturated Fats 4g

Ldl cholesterol 32mg11%

Sodium 1159mg50%

Potassium 477mg14%

Carbohydrates 56g19%

Fiber 9g38%

Sugar 8g9%

Protein 18g36%

Vitamin A 3226IU65%

Vitamin B1 (Thiamine) 0.5mg33%

Vitamin B2 (Riboflavin) 0.3mg18%

Vitamin B3 (Niacin) 6mg30%

Vitamin B6 0.3mg15%

Vitamin B12 0.3µg5%

Vitamin C 13mg16%

Vitamin D 0.2µg1%

Vitamin E 1mg7%

Vitamin Ok 36µg34%

Calcium 250mg25%

Vitamin B9 (Folate) 70µg18%

Iron 3mg17%

Magnesium 101mg25%

Phosphorus 310mg31%

Zinc 2mg13%

* P.c Every day Values are primarily based on a 2000 calorie weight-reduction plan.

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This Hung Curd Sandwich recipe submit from the weblog archives first printed in January 2017 has been republished and up to date on 3 August 2022.

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