Chuck Suiter was by no means going to cover the dietary worth of his meals at Be Fit Cafe, positioned at 10259 Sawmill Highway, close to Powell.
Suiter, who designed the menu, determined to listing carbs, fat, proteins fiber and — maybe most vital — energy.
“I used to be already, I assume you could possibly say, slightly forward of the curve,” stated the restaurant veteran of 40-plus years.
Suiter and enterprise accomplice, Seth Levin, opened Be Match Cafe 9 years in the past.
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Particular person meals ring in at 750 energy or fewer, even for the pizzas. (Till just lately, it was 700 energy however due to provide shortages, among the restaurant’s components aren’t out there.)
All the pieces is baked in an oven; nothing is fried.
Be Match Cafe reveals wholesome will be tasty, too
The Buckeye Bounce pizza ($10.50 for 10 inches) gives pesto, rooster, roasted crimson peppers, sundried tomatoes and mozzarella and goat cheeses.
“It’s a extremely refreshing pizza, particularly on the gluten-free crust,” Suiter stated.
The Cuban ($12) is one other home favourite, combining pulled pork, mozzarella, pickles spicy mustard and barbecue sauce, served on an everyday pizza dough.
“It simply giving it that little tang with the mustard,” Suiter stated. “It appears to mix in fairly properly.”
The Nashville sizzling rooster ($11) is fairly self-explanatory, he stated.
“Lots of people are on the lookout for that little bit of additional spice, which is the Nashville spice,” he stated.
Wrap sandwiches are plentiful on Be Match Cafe’s menu.
Woody’s veggie wrap ($8.50) has spinach, romaine, pepper jack cheese, shredded carrots, sunflower seeds and honey-mustard dressing. Ask for no cheese and it’s a vegan meal.
“We do have a number of little vegan choices,” Suiter stated. “And it’s very colourful and it’s a really gentle wrap. I’ve lots of people who need one thing to tide themselves over. They don’t desire a heavy protein and issues like that.”
Though soups ($3 for 8 ounces, $4 for 12 ounces) continuously change, Suiter says rooster noodle, broccoli cheddar, vegetable chili, Baja rooster and an herb-forward tomato bisque are amongst his favorites.
“There’s no cheese on it,” he stated. “Lots of people appear to take pleasure in that candy dressing.”
It’s additionally out there in wrap type ($8.50), with a slight variation.
“We simply add slightly cheese to it,” Suiter stated. “It’s just a bit mozzarella. Everybody appears to adore it.”
One other gentle possibility is the Thai rooster salad ($9) — romaine, spinach, rooster, shredded carrots, crunchy noodles, alfalfa sprouts and an Asian-style sesame dressing.
A wide range of wholesome smoothies, together with meal-supplement decisions, can be found.
The King ($5.25 for 16 ounces; $6.25, 20 ounces; $7.25, 32 ounces; and eight.50, 44 ounces) pays tribute to Elvis Presley by providing peanut butter, banana, a splash of honey, skim milk, protein powder and casein, a slow-release protein “that can make you are feeling fuller longer,” he stated.
So long as persons are looking for more healthy meals that don’t sacrifice taste — and eating places prepared to place the dietary information on the menu — there at all times will likely be a spot for Be Match Cafe, Suiter stated.
“I feel persons are turning into extra health-conscious,” he stated. “Persons are making adjustments as a result of it’s by no means too late to make adjustments.”
Be Match Cafe
The place: 10259 Sawmill Highway, Powell space
Hours: 7 a.m. to 9 p.m. Mondays by way of Saturdays, 9 a.m. to six p.m. Sundays
Contact: 614-792-2233, https://www.befitcafe.com/