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11:35 AM July 13, 2022



Sitting right down to the aroma of genuine Mediterranean delicacies is sufficient to get anybody’s mouth watering.  

For meals lovers far and extensive, Gras in Welwyn Backyard Metropolis have a variety of really scrumptious dishes on their menu – from breakfast choices, to lighter parts and conventional mains from the grill.

We take take a look at a few of the tastiest meals impressed by a few of the most interesting Mediterranean recipes, together with dishes for vegans, vegetarians, seafood fanatics and extra. 


Steak with butter and rosemary, a side of chips and a burger in foreground at Gras, Hertfordshire


The grill is a staple of Mediterranean delicacies – offering a big selection of unbelievable meat and fish-based meals.

– Credit score: Gras

Mediterranean breakfast 

After we think about the proper breakfast within the UK, the normal full English is rarely distant from most individuals’s minds. While staying true to the traditional breakfast meals that everyone knows and love, reminiscent of scrambled eggs on toast and pancakes, Gras have launched a flavoursome various.

The Mediterranean breakfast brings the style of southern Europe to Welwyn Backyard Metropolis. Contemporary blended salad, olives, beef and halloumi present a hearty meal to begin your day with, while the honey and jam makes for a candy mixture in your toast. 

Alongside the well-known British choices and American-style dishes, the Mediterranean breakfast presents a novel, tasty addition to the morning menu.

Grilled swordfish steak 

Fish is a much-loved staple of a Mediterranean eating regimen, whether or not it’s Greek, Turkish, Lebanese or Italian. Fried calamari with a slice of lemon, contemporary complete seabass and butterfly king prawns cooked in champagne and butter are simply a few of the appetising selections on the Gras menu. 

One of the vital eye-catching dishes that you just’ll discover within the seafood part is the grilled swordfish steak. It is a really genuine dish and one of many hottest seafood mains – grilled and seasoned to perfection with a facet of contemporary greens. 

The selfmade tartar sauce enhances the flavour of the swordfish. It’s an actual deal with, combining the smoky aromas of the grill with the style of the ocean.


Laid tables with red chairs and candles at Gras, Welwyn Garden City


Gras have a spacious indoor seating space, the place you possibly can get pleasure from top-quality Mediterranean meals in an genuine environment.

– Credit score: Gras

Mediterranean blended grill 

It isn’t simply fish that options as a succulent principal course – hen, lamb and beef are additionally widespread meat-based dishes from the grill. The Mediterranean is legendary for its meaty meals, from Greek and Turkish-style kebabs and souvlaki wraps, to grilled hen thigh skewers sprinkled with fragrant spices. 

A blended grill is the proper centrepiece for diners – with a marinated lamb cutlet, juicy grilled hen, a lamb kofte and a choice of hen wings to high all of it off.  

Lobster spaghetti 

Famend the world over for the extreme flavours and elements of the very best high quality, Italian delicacies is constructed on the bedrock of pasta. While meat or greens are frequent toppings, the lobster spaghetti at Gras take this well-loved dish to the following degree. 

Maybe the most interesting seafood and pasta dish multi functional, the lobster spaghetti has proved to be a real favorite amongst Gras’ common clients. 

The dish contains half a contemporary lobster, drizzled with a saffron sauce and a tomato-based sauce. Laid upon a mattress of freshly-made spaghetti, the shallot onions and mushrooms add an actual depth of flavour to this already unbelievable principal course.


Two chicken fillets with salad and sauce on blue plate at Gras, Hertfordshire


Rooster, lamb and beef are a staple of Mediterranean delicacies and Gras have a unbelievable choice for diners.

– Credit score: Gras

Veggie musaka 

Meat and seafood are staples of Mediterranean delicacies, however that’s to not say that vegetarians, vegans and people with particular dietary necessities can’t expertise the total flavours of those unbelievable dishes. 

There are loads of choices for vegetarians, and the dishes may be made vegan if requested. The vegetable musaka is an ideal instance – sliced potatoes, blended peppers, broccoli and cauliflower are all cooked with a wealthy tomato sauce and topped with a bechamel sauce. 

Simply as a lot effort is put into the vegetarian and vegan dishes because the grill and seafood meals, to make sure each diner has a unbelievable expertise.

To search out out extra about Gras, or to ebook a desk, go to graswgc.com or name 01707 331020.



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