There’s nothing fairly like a tender and fluffy freshly baked blueberry muffin together with your morning espresso.
Sadly, it is not the most suitable choice to seize in case you’re making an attempt to drop some weight as they’re typically laden with butter and sugar.
Nevertheless, wholesome foodie @cakeontherun has shared her newest baked oats recipe, and it’ll remind you of the delicious purple-studded bake.
READ MORE: Super quick cinnamon baked oats in a mug recipe for a Slimming World breakfast
Made with porridge oats, yoghurt and fruit, it is a filling, low-fat and low calorie dish, which you’ll cook dinner within the oven or within the microwave in just 90 seconds.
Made in a mug, it’s tremendous easy to rustle up and tastes completely divine.
It may be made vegan pleasant and gluten free with just some tweaks.
Each recipes are listed under for anybody who fancies following them after they subsequent have a cake craving.
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Blueberry muffin baked oats recipe (serves 1)
Components
- 40g porridge oats (blended or not blended)
- 2 tbsp any plain yoghurt + 1 tbsp further to serve
- 1 egg
- 1 tsp sweetener
- 1 tbsp blueberries
Methodology
- Put every little thing right into a mug aside from blueberries and blend effectively ensuring all of the oats are mixed from the underside of the mug. If you happen to’ve bought a blender, blitz oats to a powder for just a few seconds because it make the feel extra cake-y.
- Stir within the blueberries.
- Microwave on excessive for 90 seconds (or 20 minutes within the oven on 180C/ 350F/gasoline mark 4).
- Tip the cake out onto a plate, high with further yoghurt and luxuriate in right away.
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Vegan and gluten free model
Components
- 40g gluten free porridge oats (blended or not blended)
- 3 tbsp any plain yoghurt + tbsp further to serve
- 1 tsp sweetener
- 1 tbsp blueberries
- 1/3 tsp baking powder
- Squeeze lemon juice
Methodology
- Put every little thing right into a mug aside from blueberries and blend effectively ensuring all of the oats are mixed from the underside of the mug. If you happen to’ve bought a blender, blitz oats to a powder for just a few seconds because it make the feel extra cake-y.
- Stir within the blueberries.
- Microwave on excessive for 90 seconds (or 25 minutes within the oven on 180C/ 350F/gasoline mark 4).
- Tip the cake out onto a plate, high with further yoghurt and luxuriate in right away.
For tons extra scrumptious meals inspiration, go to our recipe page.
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