Give the pink fish a twist by popping it within the air fryer for a deliciously crispy supper.
Picture Credit score: gbh007/iStock/GettyImages
Let’s discuss a profitable dinner: Salmon’s health benefits, versatility and lack of fishy flavor make it a prime meal selection. However roasting it the identical method each week could make the pink fish really feel boring — and quick.
As a substitute of tossing your salmon to the aspect, get away your air fryer.
Air fryers are notably well-liked as a result of they provide a a lot more healthy technique to fry meals (have you ever tried air-fried fish and air fryer chicken but?). This nifty equipment circulates air in a method that gives the identical crispy really feel that you simply’d get in a deep fryer, simply with out utilizing oil.
To not point out that almost all of those meals will be achieved in quarter-hour or much less. Learn on for our favourite air fryer salmon recipes that really remodel the fish.
1. Brown Sugar Garlic Air Fryer Salmon
Brown sugar and garlic add a candy and savory style to the salmon.
Picture Credit score: The Recipe Critic
- 190 energy
- 20 grams of protein
This flavorful dish will be achieved in simply quarter-hour, together with prep and cook dinner time. Utilizing spices like brown sugar and garlic powder gives the proper steadiness of candy and salty. Both recent or frozen salmon would work effectively for this recipe — the selection is yours!
2. Straightforward Candy Spicy Air Fryer Salmon
The honey satisfies your candy tooth and the chili powder provides it a kick.
Picture Credit score: Savory Spin
- 325 energy
- 34 grams of protein
This air-fried salmon dish gives a satisfying splash of warmth for individuals who like spicy meals. It is topped with chili flakes and honey, and goes from air fryer to plate in lower than quarter-hour.
With surprises like a touch of anti-inflammatory turmeric and solely 5 different substances, this recipe is ideal for when you’re brief on time.
3. Honey Glazed Air Fryer Salmon
Be at liberty to swap maple syrup for honey within the coating and omit the chili flakes should you’d want to maintain the dish candy.
Picture Credit score: Wholesome Health Meals
- 278 energy
- 34 grams of protein
Marinated with soy sauce on the within and coated with honey on the surface, these salmon fillets are certain to fulfill your candy tooth. This meal works splendidly with a aspect of cauliflower rice, which is low in carbs and excessive in vitamin C.
4. Air Fryer Salmon With Teriyaki
Pair this teriyaki salmon with a aspect of asparagus for a dose of vitamin Ok.
Picture Credit score: Airfried.com
- 847 energy
- 78 grams of protein
These filets are coated with selfmade teriyaki sauce — together with substances like soy sauce and Worcestershire — and will be in your desk in simply half-hour. Pair them with asparagus and white rice.
5. Hoisin Glazed Air Fryer Salmon
Broccoli is a good supply of nutritional vitamins C and Ok.
- 274 energy
- 34 grams of protein
This tender recipe is prepared in quarter-hour and will be topped with sesame seeds and served with roasted greens like broccoli or snap peas.
6. Air Fryer Salmon With Maple Soy Glaze
The Sriracha scorching sauce provides it an additional kick whereas the maple syrup gives a super steadiness.
Picture Credit score: Skinnytaste.com
- 292 energy
- 35 grams of protein
Made with simply 4 substances, this candy salmon is an superior selection for a quick meal. It may be made inside 33 minutes, marinate time included. And choosing reduced-sodium soy sauce makes this meal even more healthy.
Click on under to pin and save these recipes for later!
Picture Credit score: LIVESTRONG.com Artistic
