A YOUTUBER mentioned he ate like Cristiano Ronaldo for a day and has shared the outcomes of weight-reduction plan just like the soccer legend.
Aseel Soueid confirmed how three out of six meals had chicken, however one meal additionally included Cheerios.
Ronaldo is a Portugueseย skilled soccer player who, naturally, stays extraordinarily fit, with a killer six-pack and lean legs.
So, Soueid, who makes health content material for his 335,000 subscribers, was sport to indicate followers a trial of the athlete’s “completely intense” meal plan.
The weight loss plan contains “six clear meals, over 200 grams of protein,” and is “a excessive carb and really low fats weight loss plan plan,” mentioned Soueid.
GROCERY HAUL
Earlier than attending to the meals, Soueid confirmed off the entire groceries he received.
He had picked up some baked potatoes and egg whites.
Soueid additionally had some boneless skinless rooster breasts.
“I simply went forward and cooked in bulk as a result of three out of six meals right this moment requires rooster breast,” he mentioned.
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He additionally grabbed gluten free pasta, and consider it or not, Cheerios.
Lastly, Soueid received fruit juice, salad, broccoli, bananas, apples, white rice and pinto beans.
ALL THE RECIPES
After itemizing the components, Soueid went via his recipes.
For breakfast, he whipped up 4 egg whites, a cup of fruit juice and a cup of entire grain cereal.
Cheerios are Soueid’s favourite, so he needed to go together with them for the entire grain choice.
As Ronaldo would not drink his cereal with milk, Soueid gave up the additional dairy too.
Soueid famous the breakfast “wasn’t too dangerous,” however that “it was just a bit bit bland.”
Subsequent up was lunch, that includes an enormous baked potato.
“It is received an entire lot of Complete Meals occurring,” Soueid mentioned.
Lunch got here with a cup of gluten-free pasta, a cup of steamed broccoli, 6 ounces of grilled rooster and in addition a cup of salad.
Soueid mentioned it was troublesome to get down each the pasta and the potato.
“That ought to critically not be authorized,” he mentioned.
A number of hours later, Soueid was nonetheless full from lunch.
He managed to down a tuna sandwich and fruit juice as his pre-workout snack.
It amounted to 2 servings of canned tuna and olive oil in between multigrain bread.
This meal was “dry” however “fairly good,” in accordance Soueid.
After the exercise, Soueid whipped up 6 ounces of cooked rooster breast and a few white rice.
Then, it was time for a snack of a banana and apple, which Soueid fortunately ate though he was full.
Lastly, he had a cup of pinto beans and 18 ounces of rooster breast.
“That is gonna take an award for the least flavorful meal I’ve ever had in my complete life,” mentioned Soueid.
Within the feedback, followers have been impressed and even desirous to check out the weight loss plan.
“Love all these movies!! Sustain the great work,” mentioned one.
“Thanks so much brother, and please do his exercise!!”” one other mentioned.
“Stick with it!”