I do know many individuals who’ve an unexplainable aversion in direction of banana. However I’m certain when you do that recipe of a beautiful, silky mousse made with bananas, you’ll have a change of coronary heart for this fruit. So, presenting a fast, tremendous straightforward, no-cook, eggless and decadent dessert recipe, the Banana Mousse.

overhead shot of banana mousse garnished with grated chocolate and served in glass bowls with text layovers.

About Banana Mousse

Normally, I find yourself making desserts, muffins and desserts a couple of times per week at dwelling. This base formulation of a mousse, which I maintain experimenting with by including completely different fruits is my go-to recipe. The Banana Mousse is a type of many tried and examined variations.

I got here throughout this specific mousse recipe just a few years again in one of many cookbooks. It has caught with me until at the moment and I’ve been making variations with it. Apart from this Banana Mousse, I’ve additionally used the identical recipe for these scrumptious Chocolate Mousse, Mango Mousse and Strawberry Mousse too.

All you want for this Banana Mousse is a few bananas, contemporary cream, honey and lemon juice. Simply course of these because the recipe requires and revel in a easy, delish dessert finished inside minutes. The one time that it takes is to sit back and be set correctly.

Why this Banana Mousse is a certain shot winner?

As a result of it’s very easy to make, eggless and naturally vegetarian. This recipe additionally doesn’t contain any cooking and has no signal of gelatin or agar agar in it. Nonetheless the result’s a humble, but attractive mousse prepared in completely no time!

Step-by-Step Information

The best way to make Banana Mousse

1. Peel, slice bananas and add them to a blender jar together with 2 tablespoons honey. Additionally, add 3 to 4 drops of lemon juice in order that the bananas don’t get discolored.

I used 400 grams (about 14 ounces) bananas. The bananas I used have been 6 small number of Indian bananas (referred to as Elaichi bananas). You’ll be able to add 4 medium-sized Robusta like bananas or 3 giant bananas.

sliced bananas, honey and lemon juice added in the blender jar.

2. Mix the bananas to a easy puree. Be sure that there are not any chunks within the puree.

blending the ingredients to a smooth puree without chunks.

3. Now, add a bit greater than ¾ cup cream or 200 ml cream to the pureed bananas.

adding cream to the pureed banana mixture.

4. Pulse the blender 6 to eight instances in order that the cream is evenly combined with the bananas.

mixing the cream with the pureed banana mixture in the blender.

5. Now, pour the mousse combination in small particular person serving bowls or shot glasses.

eggless banana mousse poured in individual serving bowls.

6. Cowl them with a lid or aluminium foil and refrigerate for 3 to 4 hours or in a single day for the mousse to fully set.

eggless banana mousse in serving bowls.

7. Serve eggless Banana Mousse chilled with some whipped cream, banana slices or grated chocolate.

eggless banana mousse served in glass bowls, garnished with grated chocolate.

Skilled Suggestions

  1. I take advantage of the cream with 25% milk-fat and bananas which are on the verge of ripening an excessive amount of, for this recipe. These actually do wonders to this specific mousse preparation. In case you have whipping cream or 35% to 50% fats cream, you should utilize them as nicely.
  2. Make variations of this recipe with different fruits like apples, mangoes, strawberries and blueberries. Nonetheless, don’t use citrus fruits or melon.
  3. I’ve used honey as a sweetener on this recipe because it pairs very well with bananas. You’ll be able to interchange it with sugar or your most well-liked sweetener as a substitute.
  4. This Banana Mousse might be served plain. You may as well high it with common or caramelized banana slices, whipped cream and grated chocolate or mud with cocoa powder.

FAQs

Can hung curd be used as a substitute for contemporary cream on this recipe?

Sure. Nonetheless, the style will alter in the event you use hung curd and the mousse can have a sure sourness to it. Alter the sweetener accordingly when utilizing hung curd.

Which cream ought to I take advantage of for this recipe? Mild cream or heavy cream?

You need to use mild cream with 25% milk-fat and in addition whipping cream or heavy cream. The banana additionally helps to offer it a mousse like texture right here.

My combination bought spoilt after including the cream. What might be the rationale?

Earlier than including the cream, odor it. It ought to have a contemporary, milky aroma to it. If it smells even faintly bitter, discard it as it’s spoilt. You’ll be able to’t use this cream for making the mousse.

Can I take advantage of milk as a substitute of cream?

No, you can not as milk will give it a custard or pudding like consistency.

What toppings can I take advantage of for this Banana Mousse?

You’ll be able to add toppings like some contemporary banana slices, a dollop of whipped cream or some grated chocolate.

Extra Banana Recipes To Attempt!

Please be sure you fee this recipe within the recipe card under when you’ve got made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

overhead shot of banana mousse garnished with grated chocolate and served in glass bowls with text layovers.

Banana Mousse (Simple 4 Ingredient Recipe)

Simple, fast and decadent dessert of Banana Mousse with out eggs made with ripe candy bananas, contemporary cream, honey and lemon juice.

Prep Time 15 minutes

Cook dinner Time 0 minutes

Complete Time 15 minutes

Forestall your display screen from going darkish whereas making the recipe

  • Peel, slice the bananas and add them to a blender jar along with the honey. Additionally add 3 to 4 drops of lemon juice in order that the bananas don’t get discolored.

  • Mix the bananas to a easy puree. Guarantee that that there are not any chunks within the puree.

  • Now, add the contemporary cream to the pureed bananas.

  • Pulse the blender 6 to eight instances in order that the cream is evenly combined with the bananas.

  • Now, pour the mousse combination in small particular person serving bowls or small glasses.

  • Cowl them with a lid or aluminium foil and refrigerate for 3 to 4 hours or in a single day for the mousse to fully set.

  • Serve eggless Banana Mousse with some whipped cream, banana slices or grated chocolate.

  • Use bananas which are candy. Attempt to not use underripe bananas as this may increasingly give an astringent like style within the mousse. 
  • Use cream having 25% to 50% milk fats. 
  • For the sweeteners, add uncooked sugar, white sugar, confectioner’s sugar, coconut sugar, maple syrup or every other sweetener that you simply favor. 
  • Select so as to add roughly of your most well-liked sweetener as you want.
  • Scale the recipe to make a giant batch of the banana mousse.

Vitamin Details

Banana Mousse (Simple 4 Ingredient Recipe)

Quantity Per Serving

Energy 363 Energy from Fats 189

% Each day Worth*

Fats 21g32%

Saturated Fats 13g81%

Polyunsaturated Fats 1g

Monounsaturated Fats 6g

Ldl cholesterol 74mg25%

Sodium 25mg1%

Potassium 584mg17%

Carbohydrates 46g15%

Fiber 4g17%

Sugar 28g31%

Protein 3g6%

Vitamin A 776IU16%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin B12 1µg17%

Vitamin C 21mg25%

Vitamin D 1µg7%

Vitamin E 1mg7%

Vitamin Okay 3µg3%

Calcium 58mg6%

Vitamin B9 (Folate) 33µg8%

Iron 1mg6%

Magnesium 43mg11%

Phosphorus 75mg8%

Zinc 1mg7%

* P.c Each day Values are based mostly on a 2000 calorie food regimen.

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This Banana Mousse recipe publish from the weblog archives first revealed in March 2015 has been republished and up to date on 9 June 2022.



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