Of all of the Bhindi Recipes that I make at dwelling, this Bhendi Chi Bhaji recipe is a type of which is an absolute favourite with all of the members of my household. It is a easy and attractive Goan-style dry preparation of okra with recent coconut. Not many elements on this Bhindi Bhaji recipe, nonetheless it packs a punch in the case of flavors and textures. Have it together with your common roti or chapati or pair with a comforting dal-rice or sambar-rice, it tastes superior. The recipe can be vegan and gluten-free.
About Bhendi Chi Bhaji
Image tender okra, recognized regionally as bhindi, gently sautéed in a aromatic mixture of spices that seize the essence of Goan delicacies.
Onions, inexperienced chilies, turmeric powder and a touch of sourness from the kokum come collectively to create a base that’s each fragrant and strong. This Bhendi chi Bhaji is simplicity in addition to deliciousness at its finest.
In addition to Bhindi Do Pyaza and Bhindi Masala, this Goan-style Bhindi Bhaji with recent grated coconut in it’s one other means I prepare dinner okra at dwelling. It’s a quite simple recipe made with minimal elements.
Contemporary coconut provides numerous taste to this dish. Principally, that is one other variation of this Goan-style Bhindi Sabzi. It’s how my mom makes the recipe at dwelling.
On this Bhendi Chi Bhaji recipe, I’ve used kokum because the souring agent. For those who don’t have kokum, then you should utilize lemon juice or dried mango powder (amchur powder) as a substitute. If you don’t favor a tangy style within the bhaji, skip the souring elements.
The magic of this Bhindi Bhaji lies within the steadiness of flavors and textures. The okra retains its pure crispness, providing a satisfying chunk in each mouthful, whereas the coconut provides a tropical aptitude.
You’ll be able to have it with Indian flatbreads likes chapati or paratha and even bread. It may also be served as a aspect vegetable dish with dal-rice or sambar-rice. I served it with Jowar Roti (Sorghum Flour Flatbread).
When you are on this put up of Bhendi Bhaji, among the different okra recipes that I would really like you to strive are Ladies Finger Fry, the Andhra-style Bendakaya Fry and the Punjabi-style Bhindi Fry.
Step-by-Step Information
The right way to make Bhindi Bhaji
Preparation
1. Rinse 250 to 300 grams okra (bhindi) 2 to three occasions beneath operating water.
2. Unfold the okra on a kitchen towel. Wipe them effectively with the kitchen towel.
3. Slice the okra into ¼ to ½ inch spherical slices.
4. Measure and maintain all of the elements prepared.
Sauté Spiced Onion Combination
5. In a kadai (wok) or pan, warmth 1½ to 2 tablespoons oil. Add ⅓ cup chopped onions.
6. Stir and blend effectively.
7. Sauté the onions till they soften and develop into translucent.
8. Add 1 chopped inexperienced chili.
9. Sauté for a minute.
10. Subsequent, add ¼ teaspoon turmeric powder.
11. Stir and blend effectively.
Make Bhendi Chi Bhaji
12. Add the chopped okra.
13. Add 1 to 2 kokum.
For those who don’t have kokum, then you’ll be able to both add ½ teaspoon dried mango powder (amchur powder) or ½ teaspoon lemon juice.
You can additionally skip the kokum or any of the souring ingredient.
14. Combine effectively.
15. Lastly, add salt as required.
16. Stir and blend effectively.
17. Place a lid with a rim on high of the pan. Pour water on the lid.
18. On low to medium-low warmth, steam the okra until they’re tender and cooked effectively.
19. Hold checking and stirring the bhaji, in between.
20. When the okra is cooked, add ¼ cup grated recent coconut.
21. Stir and prepare dinner for a minute.
22. Garnish with 1 to 2 tablespoons of chopped coriander leaves.
23. Serve Bhendi chi Bhaji scorching with chapati or dal-rice or sambar-rice.
Extra Bhindi Recipes To Strive!
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Bhendi Chi Bhaji (Bhindi Bhaji)
It is a easy and attractive Goan-style dry preparation of okra with recent coconut. Not many elements on this Bhendi chi Bhaji recipe, nonetheless it packs a punch in the case of flavors and textures.
Prep Time 10 minutes
Cook dinner Time 15 minutes
Whole Time 25 minutes
Stop your display screen from going darkish whereas making the recipe
Warmth oil in a kadai (wok) or pan. Add onions and sauté them till they soften and switch translucent.
Add the inexperienced chilies and saute for a minute.
Add the turmeric powder and stir to mix.
Add the bhindi (okra) together with the kokum and salt. Stir and blend effectively.
Place a lid with a rim on high of the pan. Pour water on the lid.
On a low warmth, steam the okra till they’re tender and cooked effectively.
In-between carry on checking and stirring the okra.
When the okra are tender and softened, add grated coconut.
Stir and prepare dinner for a minute.
Garnish with coriander leaves.
Serve Bhendi chi Bhaji with chapati or with dal-rice or sambar-rice.
- For those who don’t have kokum, then you’ll be able to both add ½ teaspoon dry mango powder (amchur powder) or ½ teaspoon lemon juice.
- You can additionally omit any of the souring ingredient if you don’t favor a tangy style within the Bhendi Bhaji.
- Use okra pods which might be recent, inexperienced and tender.
Diet Information
Bhendi Chi Bhaji (Bhindi Bhaji)
Quantity Per Serving
Energy 171 Energy from Fats 90
% Each day Worth*
Fats 10g15%
Saturated Fats 3g19%
Sodium 88mg4%
Potassium 489mg14%
Carbohydrates 18g6%
Fiber 6g25%
Sugar 5g6%
Protein 3g6%
Vitamin A 895IU18%
Vitamin C 35.6mg43%
Calcium 115mg12%
Iron 1.2mg7%
* % Each day Values are based mostly on a 2000 calorie food regimen.
This Bhendi chi Bhaji recipe from the archives was initially revealed on June 2016. It has been up to date and republished on Might 2024.
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