In response to the outdated adage, breakfast is an important meal of the day. That’s not precisely true—as a result of all meals are vital, and since getting sufficient power and vitamins all through the day issues greater than what time you’re getting them—however breakfast is certainly vital.

A extra correct, up-to-date saying could be that breakfast is essentially the most troublesome meal of the day, no less than for many of us. It doesn’t matter what stage of life you’re in, mornings are busy. Discovering time to eat a meal will be tough, and discovering time to prepare dinner one can really feel almost unimaginable.

However that doesn’t imply that breakfast must fall by the wayside, or that that you must rely completely on Starbucks pastries and egg bites within the morning. Certain, handy to-go choices are nice in a pinch, however it’s attainable to set your self up for breakfast success at residence.

Everybody’s breakfast preferences are totally different—sizzling or chilly, candy or salty, on-the-go or sit-down. That’s why the record beneath consists of a number of choices, from a chilly smoothie bowl to a make-ahead egg casserole to a microwave muffin that’s prepared in lower than 5 minutes. It doesn’t matter what your morning routine appears like, you’ll in all probability discover no less than one recipe beneath that matches your wants or sparks your curiosity.

Chelsea Kyle. Prop styling by Amy Elise Wilson for Laird and Good Firm. Meals styling by Pearl Jones for Ashley Klinger & Co. 

Blueberry-Oatmeal Muffin Mug Cake 

Microwave mug desserts had been an web phenomenon a number of years in the past, they usually’re nonetheless an ideal possibility if you happen to don’t have entry to a full kitchen (say, if you happen to’re living in a college dorm) or if you happen to’re seeking to make a single-serving deal with relatively than an entire batch of baked items. This blueberry-oatmeal muffin takes simply three minutes to make from begin to end, and whereas it doesn’t style precisely just like the fresh-baked form, it’s a reasonably nice substitute in a pinch. Get the recipe here.

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