12 Best Healthy Frozen Pizzas of 2023, Dietitian-Approved

Frozen pizzas are a busy weekday night time lifesaver—particularly if in case you have youngsters. It’s a infamous crowd-pleaser and takes virtually zero effort to make. As with different kinds of meals, not all frozen pizzas are created equal—each by way of style and diet. There’s a variety to select from; some are wholesome choices, some not a lot.

Registered dietitian Sonya Angelone, RD, provides up some common ideas to bear in mind when purchasing for a wholesome frozen pizza to make sure you’re getting probably the most nutrient-rich choice attainable. First, try the crust. Angelone says that skinny, complete grain or cauliflower are all going to be more healthy selections than thick crust or cheese-stuffed.

Subsequent, take a look at the toppings. Angelone says the extra veggies there are the higher. A pizza topped with veggies means you’ll be getting nice fiber along with your meal. Usually, she says to skip meat-topped pizzas, which might be larger in sodium and saturated fats. Angelone provides that cheese also can up the sodium and saturated fats, so make sure you try the dietary panel on any frozen pizza with cheese.