Kelly McNelis, creator of The Household Freezer weblog, cooking lessons and eBooks, shares three of her favourite freezer meals: this Lemon Pepper Hen, which she serves with rice and a inexperienced veg or salad, Salsa Verde Chicken and Cranberry Pork Roast. All of them require solely 5 substances or much less that you just mix and freeze in a gallon-size bag after which cook dinner from frozen in a Crockpot or On the spot Pot anytime inside three months. (The frozen uncooked lemon pepper rooster can be grilled or baked after thawing.) Simply as noteworthy: “These recipes are wholesome and scrumptious,” Kelly says, “and are authorized by my household of seven—with 5 younger kids!”  

Observe: You want a one-gallon freezer bag to make every recipe. You may also cook dinner the meal with out freezing the substances first. 

Professional Tip from Kelly: If you do not have a variety of additional freezer house, begin by throwing out every little thing that’s expired. Subsequent, create a meal plan for the next week based mostly on the frozen meat and greens that you’ve left, supplementing as wanted. That ought to clear sufficient house for at the least a few meals.  

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