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Among the finest components of the vacation season is the abundance of candy treats loved solely at the moment of yr.

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However with most of those treats containing flour and dairy merchandise, it may be a problem for people who find themselves gluten-free or vegan.

However there’s an exquisite nut and date combination, typically referred to as power balls, that may simply be reworked for these diets.

Including some warming spices, akin to cloves and cinnamon, could make these an incredible addition to your vacation sweets platter that may be loved by everybody. For an grownup model, take into account including a spoonful of darkish rum.

Dates can be found with their pits or pitted. My favorite number of date is the medjool. It has an exquisite texture and caramel-like flavour. Additionally it is an excellent supply of fibre, nutritional vitamins and minerals. These are extensively obtainable, together with close to the produce counter in your grocery retailer.

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Vacation Coconut Date and Nut Balls

(makes 14-16)

* 12 pitted medjool dates

** 2 cups (500 ml) of walnuts

1/4 tsp. (1 ml) floor cloves

1/4 tsp. (1 ml) sea salt

1/8 tsp. (0.5 ml) floor cinnamon

1/3 cup (75 ml) unsweetened medium coconut


1. Place the dates, walnuts, cloves, salt and cinnamon within the bowl of a meals processor.

2. Course of till the combination is clean and beginning to draw back from the edges of the meals processor bowl.

3. Take away the combination to a medium bowl.

4. Take a heaping tablespoon of the filling and roll right into a ball together with your palms. Place on a plate. Repeat till the filling is used up.

5. Place the coconut within the bowl and roll every date ball within the coconut to ensure it’s completely coated.

6. Place in an hermetic container and retailer within the fridge. Will hold for seven to 10 days. Or they may also be frozen.

* Make certain your dates are mushy. If they’re a bit dry, place in a bowl and pour very popular water over to cowl. Let sit for 10 minutes after which drain.

** For optimum flavour, toast your walnuts.


Add 1 tbsp. (15 ml) of darkish rum or amaretto liqueur

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