At the moment obsessive about Spicy Pomegranate Salsa, whether or not it is tossed with salads, unfold onto flatbread, or just scooped up with candy potato chips. It is the right candy and spicy dish to brighten up your fall and winter.

spicy pomegranate salsa in bowl with other sauces
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spicy pomegranate salsa

What’s Spicy Pomegranate Salsa

Spicy Pomegranate Salsa is a candy, bitter, and spicy mixture of purple onion, jalapeño pepper, and pomegranate arils, the technical phrases for the purple pops inside the entire pomegranate. Pomegranates are at their peak within the cooler months, and are a enjoyable, seasonal substitute for chopped tomatoes.

Well being and Dietary Issues of Pomegranate

This Spicy Pomegranate Salsa recipe as written is:

  • 100% plant-based/vegan
  • uncooked
  • dairy-free
  • gluten-free
  • anti-inflammatory
spicy pomegranate salsa ingredients

What Substances You Want for Pomegranate Salsa

You will have:

  • Pomegranate seeds, ideally seeded your self from an entire pomegranate
  • Purple onion
  • Jalapeño pepper
  • Lime
  • Parsley
  • Salt (and pepper if you would like)

Substances Notes and Sources

Pomegranate. Every time attainable, purchase entire recent pomegranates and seed them your self. Nevertheless, if seeding a recent pomegranate is the step that makes you hesitate, then by all means, purchase pomegranate seeds within the containers. Child steps, child.

Purple Onions. If you do not have purple onions, you’ll be able to substitute shallots and even white/yellow onions. The white onions will develop into tinted pink from the pomegranate. Word: soaking the purple onions in ice chilly water, as directed within the recipe, softens a few of the onion’s sharp edge.

Jalapeño pepper. Jalapeño peppers have a medium spicy warmth and are very simple to seek out recent all 12 months. Should you favor extra warmth, use extra jalapeño pepper and embody the seeds, or attempt utilizing a serrano pepper, which has the next warmth degree than jalapeño peppers.

Lime. This recipe name for two teaspoons of lime juice. One entire lime renders about 3 teaspoons of lime juice. You can even add a teaspoon of finely grated lime zest so as to add one other dimension of taste.

All different produce from native Los Angeles farmers’ markets or natural at Entire Meals Market

spicy pomegranate salsa

Directions for Make

There’s nothing to Spicy Pomegranate Salsa than throwing all of the prepped components right into a mixing bowl and giving them a great stir. The one barely concerned step is seeding the pomegranate!

whole pomegranate

Purchase Pomegranates

There are completely different sorts of pomegranates, with pores and skin and seeds that change in shade from deep ruby purple to faint pink, nearly white. In grocery shops, search for pomegranates which have clean shiny pores and skin with out darkish bruises. Just a little wrinkled is okay because it simply means the pores and skin is drying out. The seeds inside needs to be wonderful.

Decide up the pomegranates and really feel for one that’s “heavy for its dimension.” If you do not know what this implies, you simply must do it by choosing up two comparable sized pomegranates and see which one feels heavier.

Seed a Pomegranate

There are a couple of methods to take away the seeds, that are technically known as “arils” from an entire pomegranate fruit. I discover that eradicating them gently by hand, which is pretty sluggish to be trustworthy, to be very meditative for me. Nevertheless, not everyone seems to be as insane within the kitchen as I’m so listed below are some extra environment friendly methods. Put on a darkish coloured prime or an apron while you do these

Retailer Spicy Pomegranate Salsa

Spicy Pomegranate Salsa be saved in a glass container with air-tight lid within the fridge. It is going to be good for about three days. The onions will choose up a vivid fuschia shade from the pomegranate.

Freezing isn’t really helpful.

roasted butternut squash with whipped feta pomegranate molasses

Serve Spicy Pomegranate Salsa

Use Spicy Pomegranate Salsa wherever you’ll use a spicy tomato-based salsa, however within the fall and winter. Listed here are some particular concepts:

Variations on Spicy Pomegranate Salsa

  • Go away the jalapeño peppers out for a daily Pomegranate Salsa. This recipe has detailed components and directions.
  • Swap out the parsley for cilantro to make it extra like a Mexican/Latin pico de gallo. Cilantro drastically adjustments the flavour of the salsa. You must be into cilantro to need to make this variation.


What number of pomegranate seeds are in a pomegranate?

A big, heavy pomegranate rendered just a little greater than 1 cup of seeds. This recipe requires 1 cup of pomegranate seeds. You probably have the funds and space for storing, purchase greater than 1 pomegranate. You will thank me later.

Why are my pomegranate seeds partially white?

There are a lot of forms of pomegranates. Pomegranates can vary in shade for pale pink that is nearly white, to the brilliant ruby purple we’re most accustomed to seeing in common grocery shops. White pomegranates are extra uncommon, ripen sooner than purple pomegranates, and customarily style sweeter.

pomegranate salsa

Print Recipe

Spicy Pomegranate Salsa

This spicy rendition of Pomegranate Salsa is ideal while you need each the well being advantages of pomegranate and a success of warmth to maintain heat within the fall and winter

Course: Appetizer, Condiments, Sauce

Delicacies: American, Mediterranean

Key phrase: pomegranate, salsa verde

Servings: 1 cup


  • 2 teaspoons lime juice
  • ¼ teaspoon Kosher salt + extra to style
  • 1 cup pomegranate seeds
  • 2 tablespoons finely diced purple onions
  • 1 tablespoon very finely diced jalapeño pepper
  • 2 tablespoons finely chopped Italian flat-leaf parsley


  • In a bowl, whisk collectively lime juice and salt. You are simply attempting to dissolve the salt.

  • Stir in soaked pomegranate seeds, diced purple onions, jalapeño peppers, and chopped parsley. Style and modify seasoning with further lime juice or salt.


Spicy Pomegranate Salsa be saved in a glass container with air-tight lid for about three days. The onions will choose up a vivid fuschia shade from the pomegranate.

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