Maya Feller, M.S., RD, CDN, of Brooklyn-based Maya Feller Vitamin, has labored with many low-income households and is well-versed within the realities of placing meals on the desk that’s wholesome, tastes good, is not time-prohibitive and is reasonably priced. “A standard tuna casserole supplies each protein and carbohydrates to maintain you full, and is kid-friendly and straightforward to make,” she says about this tuna casserole recipe.

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