This mango banana smoothie recipe incorporates scrumptious gut-nourishing substances to assist soar begin your day in a wholesome method. Along with the gut health supplement, mangoes are significantly nice for gut health, as they’re excessive in fiber and comprise compounds that assist with digestion.
The Greek yogurt on this wholesome smoothie recipe supplies an additional increase of probiotics to gasoline your intestine microbiome. Chia seeds are a intestine superfood, not solely as a result of they’re wealthy in fiber, however the omega-3 fatty acids might assist cut back inflammation within the intestine as effectively. Cheers to your gut health!
Delicacies: American
Prep Time: 5 minutes
Prepare dinner Time: 0 minutes
Complete Time: 5 minutes
Servings: 1
Elements
- 1 scoop Naked Gut
- 1/2 cup frozen mango
- 1/2 frozen banana
- 1/2 cup Greek yogurt
- 1 cup milk
- 1 tablespoon chia seeds
This is easy methods to make it:
- Put all of the substances right into a blender.
- Mix till easy and effectively mixed.
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