It’s time for my air fryer recipe of the month. With the Labor Day vacation in thoughts, I’m considering that more healthy air-fried Buffalo-style hen wings could be a superb choice. This recipe makes wonderful, crispy wings that you just’d by no means know weren’t deep-fried in oil. It’s a keeper! 

Components:

  • 2 lbs. hen wings – thawed, if frozen
  • 1/2 Tbsp salt 
  • 1 tsp. floor black pepper
  • 1/2 cup sizzling sauce reminiscent of Frank’s RedHot
  • 2 Tbsp unsalted butter, melted
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. garlic powder
  • cooking spray

Methodology

  1. Season the hen wings generously with salt and pepper. 
  2. Spray the air fryer basket with cooking spray and preheat the fryer to 380 levels F. 
  3. Place the hen wings within the basket (stand some up on finish if wanted to make room) and fry the wings for 10 minutes. 
  4. After 10 minutes, flip the wings over and fry for an additional 10 minutes.
  5. Flip the air fryer as much as 400 diploma F. and cook dinner the wings for 5-6 extra minutes. 
  6. Because the hen cooks, whisk collectively the new sauce, melted butter, Worcestershire sauce and garlic powder in a big bowl. 
  7. Take away the cooked wings from the air fryer basket and toss them with the new sauce within the bowl. Serve along with your favourite dipping sauce or simply benefit from the Buffalo wings as they’re.  

 

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Food writer Ted SchefflerInitially skilled as an anthropologist, Ted Scheffler is a seasoned meals, wine & journey author primarily based in Utah. He loves cooking, snowboarding, and spends an inordinate period of time tending to his ever-growing herd of guitars and amplifiers.

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