Give your self an vitality increase with these wholesome high-protein lunch concepts. With at the least 15 grams per serving, these recipes might help you attain your daily protein needs which might help with a wide range of physique capabilities, from selling muscle progress to supporting the immune system. That includes whole grains, fish and greens, these lunches additionally match seamlessly into the Mediterranean weight loss program, one of many healthiest eating patterns around. Recipes like our Piled-Excessive Vegetable Pitas and Salmon Rice Bowl will aid you keep full and energized.

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