In terms of Indian non secular festivals, meals for fasting or vrats is as vital as every other side of the celebrations. Throughout such instances, many dishes like this Candy Potato Cutlet or the Candy Potato Tikki, are made with a wide range of greens and fruits, minus onion, garlic, and so forth. This Candy Potato Patties is the right snack in your Navratri Vrat. It doesn’t require a lot time and efforts, and is scrumptious too.

sweet potato cutlets garnished with coriander leaves and served in a steel platter with green chutney in a small steel bowl.

About Candy Potato Cutlet

The basis vegetable candy potato or shakarkandi is usually a welcome change if you end up drained and bored of getting the common potatoes, day in day trip. The very best half is in case you are a potato lover, you can also make the identical recipes with candy potatoes too.

The identical goes for this Candy Potato Cutlet, popularly often called Candy Potato Tikki as properly in India. The bonus level right here is that it’s a good snack in your fasting days.

Although Candy Potato Cutlet is without doubt one of the most beloved dishes throughout vrats or fasts in India, it may also be had on common days or changed into a chaat with yummy toppings. Additionally, if you wish to benefit from the veggie itself on this type, right here’s a easy but delicious Shakarkandi Chaat for you.

Don’t suppose that the checklist of attention-grabbing shakarkandi recipes bought over at that. As a result of there’s much more you can also make with candy potatoes, than you possibly can really suppose. For example, if you wish to have one thing candy with shakarkandi, strive the Sweet Potato Gulab Jamun or Sweet Potato Halwa. You’ll love these too!

One of the best ways to relish this Candy Potato Tikki is to have it with a Phalahari Green Chutney, coconut chutney or candy tamarind chutney.

Extra On The Recipe

Whereas there’s little question that the process to make these patties of candy potato are fairly easy, there are some things that you need to take into accout whereas getting ready the Candy Potato Cutlet particularly for fasts.

That is what you need to keep in mind:

  • Bind the Candy Potato Tikki with arrowroot flour. In case you possibly can’t supply it, use buckwheat flour or water chestnut flour or amaranth flour. For non-fasting days, you should utilize cornflour/cornstarch or rice flour too.
  • Add edible rock salt or sendha namak within the recipe, as an alternative of standard salt. On common days, you can even use black salt.
  • You’ll be able to add lemon juice rather than dried mango powder or amchur. You’ll be able to alter this in addition to the spice powders in response to your style likings.

Step-by-Step Information

The way to make Candy Potato Cutlet

Cook dinner Candy Potatoes

1. Rinse 4 medium-sized candy potatoes (shakarkandi) properly in water.

rinsing sweet potatoes in water.

2. To strain prepare dinner take the candy potatoes with water nearly protecting them and ¼ teaspoon salt in a 3 litre strain cooker.

Stress prepare dinner on medium warmth for 3 to 4 whistles until they turn out to be tender. Let the strain drop naturally within the cooker after which solely open the lid.

You can even boil them in a pan with water and salt or select to roast them within the oven until they’re tender and tender.

boiling sweet potatoes in salted water.

3. Drain the water, permit the candy potatoes to chill.

boiled sweet potatoes kept for cooling.

4. After they turn out to be cool, peel them.

peeled, boiled and cooled sweet potatoes.

5. With a potato masher, mash the candy potatoes properly.

mashing sweet potatoes with a potato masher.

6. Measure lemon juice, spices and preserve all of the components prepared for making Candy Potato Cutlet.

measured ingredients kept ready.

7. Add the next spices and seasonings:

  • 1 teaspoon roasted cumin powder
  • ½ teaspoon dried mango powder (amchur powder)
  • 1 teaspoon ginger-green chili paste
  • 1 teaspoon chaat masala
  • ½ teaspoon purple chili powder
  • ¼ teaspoon garam masala powder
  • 1 teaspoon lemon juice
  • edible rock salt (sendha namak) as required

In case you are not making these tikki for non secular fasting, then as an alternative of rock salt add common salt.

Be happy to adapt the recipe by omitting any ingredient that you don’t embody in your fasting meals.

spice powders and rock salt added to the mashed sweet potatoes.

8. Subsequent, add 2 to three tablespoons arrowroot flour, amaranth flour, water chestnut flour or buckwheat flour. I’ve used buckwheat flour.

buckwheat flour added to the spiced mashed sweet potatoes.

9. Combine properly.

spices, rock salt and flour mixed well with the mashed sweet potatoes.

Make Candy Potato Cutlet

10. Form into medium dimension cutlets, tikkis or patties.

sweet potato mixture shaped into cutlets.

11. Pan fry the cutlets in 2 to three tablespoons oil, until each the edges are properly browned.

pan frying sweet potato cutlets in hot oil.

12. Garnish with some coriander leaves and serve Candy Potato Cutlet with a chutney.

sweet potato cutlets garnished with coriander leaves and served in a steel platter with green chutney in a small steel bowl.

Superfood Candy Potato

An ideal vegetable in your vrats, shakarkandi (candy potato) is taken into account as a superfood. Due to its well being advantages, this tuber is commonly most well-liked over its counterparts like potatoes.

Inspite of being well-liked in Indian delicacies, candy potato is definitely not from India. Whereas Central America is thought to be the native place of candy potatoes, China is the largest producer and client of this root vegetable. In India, Odisha is on the prime of this desk.

Shakarkandi is low in carbohydrates, and in addition a powerhouse of vitamins like nutritional vitamins, minerals, fiber and antioxidants like beta carotene. This nutrient composition has efficient cleaning properties and is thought to cut back the probabilities of sure cancers. Additionally it is nice in your immune and digestive system, pores and skin, bones, mind, imaginative and prescient and reproductive well being.  

Whether or not fasting or in any other case, you should embody candy potatoes in your weight loss program. This Candy Potato Cutlet is without doubt one of the best and delectable methods to take action.

Skilled Suggestions

  1. When making these tikkis for vrats or Hindu fasting, use arrowroot flour, buckwheat flour, amaranth flour or water chestnut flour because the binding ingredient.
  2. Whereas making the cutlets, if the combination feels slightly free, add some extra of any of those flours that you’re utilizing.
  3. You can not add common salt on this recipe when making it for consumption throughout non secular fasting. Add rock salt solely in that case.  
  4. Add a bit extra of the lemon juice if you happen to don’t have dried mango powder (amchur powder).
  5. Alter spice powders and lemon juice as per private preferences.

Extra Fasting Recipes To Strive!

Please make sure to price this recipe within the recipe card beneath in case you have made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

sweet potato cutlet garnished with coriander leaves and served in a steel platter.

Candy Potato Cutlet | Indian Candy Potato Patties

Candy Potato Tikki is a delish snack that may be made through the interval of Hindu fasting or vrat. These are principally candy potato patties spiced with the same old Indian spices and herbs.

Prep Time 10 minutes

Cook dinner Time 20 minutes

Complete Time 30 minutes

Forestall your display from going darkish whereas making the recipe

  • Rinse the candy potatoes completely in water.

  • Roast them within the oven until they’re tender and cooked.

  • You can even boil them in a pan with water and salt.

  • Or else strain prepare dinner with sufficient water and salt until they turn out to be tender.

  • To strain prepare dinner place the candy potatoes in a 3 litre strain cooker. Add water as wanted protecting the candy potatoes.

  • Stress prepare dinner for 3 to 4 whistles on medium warmth. When the strain drops naturally within the cooker, then solely open the lid.

  • Drain the water, allow them to cool and peel.

  • With a potato masher, mash the candy potatoes properly.

  • Add all of the components besides oil. Combine properly.

  • Form into medium sized cutlet, tikkis or patties.

  • Pan fry the patties with oil until each the edges are properly browned.

  • Garnish with some coriander leaves.

  • Serve Candy Potato Cutlet with a chutney.

  1. If the combination feels slightly free, then add some extra arrowroot flour, buckwheat flour, amaranth flour or water chestnut flour.
  2. When making these cutlets for Hindu quick or vrat, add edible rock salt solely. Don’t use common salt for fasting meals.
  3. In case you are not making these tikki for non secular fasting, then as an alternative of rock salt you should utilize common salt.
  4. Should you don’t have dried mango powder, then add a little bit of lemon juice.
  5. The spice powders and lemon juice may be adjusted as per your style preferences.

Vitamin Details

Candy Potato Cutlet | Indian Candy Potato Patties

Quantity Per Serving

Energy 163 Energy from Fats 36

% Day by day Worth*

Fats 4g6%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Sodium 406mg18%

Potassium 444mg13%

Carbohydrates 30g10%

Fiber 4g17%

Sugar 6g7%

Protein 2g4%

Vitamin A 18368IU367%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin C 3mg4%

Vitamin E 2mg13%

Vitamin Ok 3µg3%

Calcium 43mg4%

Vitamin B9 (Folate) 15µg4%

Iron 1mg6%

Magnesium 34mg9%

Phosphorus 63mg6%

Zinc 1mg7%

* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.

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This Candy Potato Cutlet recipe put up from the weblog archives first printed in October 2012 has been republished and up to date on thirtieth July 2022.



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