This peach yogurt dip recipe is quick, simple, and a enjoyable wholesome snack for youths and adults. I really like the way it’s served in single parts, so everybody can safely “double dip” if they need. And the straightforward cinnamon tortilla chips are such a tasty and intelligent thought.

Dairy-Free Peach Yogurt Dip with Cinnamon Sugar Tortilla Chips Recipe

Scoop Up this Peach Yogurt Dip with Cinnamon Sugar Tortilla Chips

This complete recipe was created and shared with us by registered dietitian Deanna Segrave-Daly again in 2014. However we’ve just lately tailored and up to date it, and have a number of ingredient suggestions, must you want them!

Can I Substitute Different Fruit?

Undoubtedly! You should use your youngster’s favourite fruit cups, or substitute recent minimize, seasonal fruit. I like to cut it on a chopping mat and pour any residual juices into the dairy-free yogurt. This recipe is nice with any stone fruit, oranges, or agency bananas.  You can too use recent berries, and smash a number of to mix in with the dairy-free yogurt.

What’s the Finest Dairy-Free Yogurt for this Dip?

I typically get questions on the best way to get extra energy and fats into the diets of dairy-free little ones. The yogurt on this peach yogurt dip is a good place to begin! I like So Delicious, which is accessible in bigger, cost-effective tubs. However another coconut yogurts can present greater fats and scrumptious richness. See our Best Dairy-Free Yogurt Guide for our prime suggestions.

If my Dairy-Free Yogurt is Sweetened, Ought to I Skip the Sweetener?

I might begin with the fruit juice, style, and solely add sweetener provided that you assume the yogurt wants it. Some dairy-free yogurts are already fairly candy!

Peach Yogurt Dip with Cinnamon Sugar Tortilla Chips Recipe

Particular Eating regimen Notes: Peach Yogurt Dip with Cinnamon Tortilla Chips

By substances, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, nut-free, peanut-free, soy-free, optionally vegan, and vegetarian. Simply be sure you select the tortillas, yogurt, and sweetener that fit your dietary wants.

Dairy-Free Peach Yogurt Dip with Cinnamon Sugar Tortilla Chips



Recipe kind: Snack

Delicacies: American

  • 2 (8-inch) complete wheat or gluten-free tortillas, minimize into 8 items every
  • Oil or wholesome oil spray
  • 1 tablespoon sugar
  • 1 teaspoon floor cinnamon, divided
  • 4 (4-ounce) peach fruit cups (corresponding to Libby’s Diced Peaches)
  • 1 cup dairy-free yogurt (ideally plain or vanilla unsweetened)
  • 2 teaspoons honey (or agave nectar for vegan)
  1. Preheat your oven to 400°F and calmly grease a baking sheet.
  2. Place the tortilla wedges on the baking sheet and brush or spray with oil.
  3. In a small bowl, whisk collectively the sugar and ½ teaspoon floor cinnamon.
  4. Sprinkle the cinnamon-sugar combination evenly over tortilla items.
  5. Bake for the tortillas for five to six minutes till the chips are barely crisp. Take away the chips to a cooling rack.
  6. Drain the fruit, however reserve 2 tablespoons of the fruit juice or syrup.
  7. Divide the fruit between 4 cups or bowls.
  8. In a small bowl, whisk collectively the reserved fruit juice or syrup, dairy-free yogurt, honey, and remaining ½ teaspoon cinnamon. Divide this combination between the 4 cups or bowls, on prime of the fruit.
  9. Serve the peaches and yogurt garnished with 4 cinnamon scoops every.

Serving measurement: 1 dip parfait Energy: 174 Fats: 5.1g Saturated fats: 2.1g Carbohydrates: 30.7g Sugar: 19.2g Sodium: 189mg Fiber: 5g Protein: 2.7g


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