A wholesome meal on the desk in about quarter-hour? Yep! This straightforward baked tilapia recipe is crispy, quick and good for you. Not a fan of tilapia? Substitute your favourite white fish.
Serve this straightforward fish recipe with lemon wedges and tartar sauce. Add a tossed salad and recent vegetable, and dinner is finished.
Delicacies: American
Prep Time: 5 minutes
Prepare dinner Time: 10 minutes
Complete Time: quarter-hour
Elements
- 2/3 cup panko
- 1/3 cup delicate breadcrumbs
- 1/3 cup grated Parmesan cheese
- 1 teaspoon garlic salt
- 4 tilapia fillets
This is how you can make it:
- Mix the panko, delicate breadcrumbs, cheese and garlic salt on a plate. Season with salt and pepper.
- Dip the fish into the crumbs, urgent so it adheres. Place on a baking sheet that is been sprayed with cooking spray. Frivolously spray the tops of the fish with the cooking spray.
- Bake in a preheated 425-degree F oven for about 8 to 10 minutes or till fish flakes simply.
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