Healthy Shrimp Salad Recipe (Dairy-Free, Gluten-Free)

Nutritious, scrumptious, and dairy-free meals needn’t be difficult or tough. This wholesome shrimp salad is proof. The cooked shrimp basks in a fast and simple marinade for a couple of hours, earlier than tossing all of it with some beautiful contemporary greens. You should purchase pre-cooked shrimp and bagged salad – we gained’t inform!

Wholesome Shrimp Salad that’s too Straightforward to Toss Collectively

We’ve got up to date this wholesome shrimp salad recipe, but it surely was initially shared with us by Cate O’Malley.

Give me a salad like this and I’ll fortunately eat my greens day-after-day of the week. A tried-and-true favourite in our home, this Marinated Shrimp Salad was clipped from a Bon Appetit situation a few years in the past, and is right for each informal dinners and for after we entertain. It doesn’t take rather more effort than mixing and chilling, and any dwelling cook dinner can deal with that, be they novice or skilled. It’s fast sufficient to be an ideal starter on a harried weeknight, but fancy sufficient to whip up for particular friends. My mouth is simply watering serious about making this one once more … already.

Particular Eating regimen Notes: Wholesome Shrimp Salad

By substances, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, and paleo-friendly.

Dairy-Free Wholesome Shrimp Salad

 

Creator: Cate O’Malley

Recipe kind: Salad

Delicacies: American

• 2 quarts water
• 2½ kilos unpeeled, medium-size contemporary shrimp
• ⅓ cup olive oil
• ⅓ cup white wine vinegar
• ⅓ cup Dijon mustard
• 2 tablespoons paprika
• 2 teaspoons sugar
• ½ teaspoon dried basil (or ½ tablespoon contemporary minced basil)
• ½ teaspoon salt
• ¼ teaspoon freshly floor black pepper
• 1 bunch inexperienced onions, chopped
• 2 garlic cloves, minced
• 8 cups salad greens
• Paprika, for garnish (non-compulsory)
• Lemon wedges, for garnish

1. Deliver 2 quarts water to a boil. Add the shrimp and cook dinner for 3 to five minutes, or simply till the shrimp flip pink.
2. Drain and rinse the shrimp with chilly water. Peel the shrimp and devein. Cowl and place the shrimp within the fridge.
3. In a big bowl, whisk collectively the olive oil, vinegar, mustard, paprika, sugar, basil, salt, and pepper. Stir within the inexperienced onions and garlic. Add the shrimp and toss to coat. Cowl and refrigerate the shrimp for 3 hours.
4. Prepare the marinated shrimp on the salad greens, sprinkle with paprika (if desired), and serve with lemon wedges.

Serving measurement: ⅛ recipe Energy: 243 Fats: 10.7g Saturated fats: 1.3g Carbohydrates: 6.4g Sugar: 1.5g Sodium: 654mg Fiber: 2.2g Protein: 32.3g

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Extra Wholesome Shrimp Recipes

Coconut Curry Shrimp Rice Bowl

Shrimp Spring Rolls with Low Sugar Orange Dipping Sauce

Asian Fajitas with Sizzling Shrimp and Shishito Peppers