Slimming World and Weight Watchers followers will love this tremendous easy baked oats breakfast.
Made in a single bowl, the cinnamon sugar dish is oats and yoghurt based mostly, making it a filling however wholesome breakfast. Instagram baker @cakeontherun says it solely takes 90 seconds to cook dinner in a microwave or quarter-hour within the oven.
It is also good for vegans because it accommodates no butter or eggs and likewise works with dairy-free yoghurt. You can too keep away from gluten by utilizing gluten-free oats.
READ MORE: Slimming World mum shares healthy lasagne recipe that’s ‘incredible’
In response to SurreyLive, the recipe accommodates lower than 250 energy and serves one.
Cinnamon sugar baked oats recipe
Substances
- 5 tbsp (40-50g) porridge oats, blended or not blended
- 3 tbsp plain or vanilla yoghurt or milk + additional yoghurt to serve
- 1/2 tsp cinnamon
- 1 tsp sweetener or sugar
- 1/3 tsp baking powder
- Squeeze lemon juice
- Plus a sprinkle of cinnamon and sugar to mud
Technique
- Put every part right into a breakfast bowl and blend till foamy ensuring all of the oats are mixed from the underside of the bowl. If you happen to’ve received a blender, blitz oats to a powder for just a few seconds because it makes the feel extra cake-y. Clear the rim of the bowl along with your finger.
- Microwave on excessive for 90 seconds or switch right into a lined oven-proof dish and cook dinner within the oven for quarter-hour on 180C/ 350F/fuel mark 4.
- Tip the cake out onto a plate, high with additional yoghurt and cinnamon sugar and luxuriate in right away. It’s best eaten instantly.
Make it vegan – use dairy free yoghurt or milk.
Make it gluten free – use gluten free oats.
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