Whereas studying to bop the salsa could also be tough, this contemporary Mango Salsa Recipe is something however! It additionally occurs to be candy, tangy, spicy, vegan, low-fat, AND gluten-free. That includes contemporary mango, crimson bell pepper, onions, and a handful of spices, this salsa is a simple condiment that you just’re positive to like.

mango salsa served in a bowl with tortilla chips on a plate.

What’s Salsa

‘Salsa’ technically means ‘sauce’ in Spanish, however the class as a complete refers to uncooked or cooked Mexican sauces, dips or condiments normally. It’s attention-grabbing to know that salsa and tortilla chips is a perfect mixture well-liked in Mexican-American eating places, however not in Mexico.

The origin of Salsa may be traced again to the Aztecs within the 1500s, but it surely wasn’t till the Nineteen Eighties when it was popularized as a desk dip at many Mexican eating places within the US. Initially, these had been solely tomato primarily based. However later, up until the fashionable instances, salsas may be made with different fruits (like this Mango Salsa), beans, and even Corn.

Varieties of Salsa

Whereas this Mango Salsa recipe is a private creation of mine, there are three major kinds of salsa:

  1. Salsa Cruda is a salsa made with contemporary elements and is raw. Therefore, a ‘uncooked sauce.’ Beneath this class you’ll discover Salsa Fresca (a.ok.a pico de gallo or salsa bandera). The elements of this and salsa roja are similar – tomatoes, onion, chilies, cilantro, lemon. It’s simply that the pico makes use of chopped or pretty massive chunks and the common salsa has a easy liquid with small bits of elements. My mango salsa would even be thought-about a type of salsa cruda since it’s made with solely contemporary elements.
  2. Salsa Roja made with cooked tomatoes, chilies, garlic, onion and coriander. Additionally known as ‘crimson sauce.’
  3. Salsa Verde or a spicy inexperienced sauce made with cooked tomatillos and inexperienced chili peppers.

About This Mango Salsa

I’d be mendacity if I deny that this Mango Salsa is certainly one of my most favourite methods of having fun with mangoes. A lot in order that I can end one bowl all on my own! The flavors and textures of this Mexican fashion salsa are similar to our Indian chaat dishes. It’s totally bingeworthy.

This tasty Mexican-inspired recipe is:

  • Fast & Simple. It’ll be prepared for consuming in simply quarter-hour.
  • Nutritious. Made with simply contemporary fruit, veggies, herbs and spices, that is principally a farmer’s market in a bowl!
  • Versatile. You’ll be able to have this salsa as an appetizer with chips, as a facet or salad, or spoon it over your meals.

NOTE: This Mango Salsa recipe is ample to serve 1 or 2 folks, however may be elevated in amount as per your wants. When doing so, be certain that to stage the spices accordingly.

Step-by-Step Information

How To Make Mango Salsa

1. Chop 1 massive, ripe, candy mango for about ¾ to 1 cup chopped mangoes. Add the chopped mango in a mixing bowl.

You need to use any number of sweet-tasting fleshy mangoes. I used Alphonso mangoes.

chopped mangoes in a bowl.

2. To the identical bowl, add the next aromatics:

  • ¼ cup finely chopped onions
  • ¼ cup finely chopped crimson bell peppers (crimson capsicum)
  • ½ to 1 teaspoon finely chopped inexperienced chili or jalapeño or thai inexperienced chili
  • 2 to three tablespoons chopped coriander leaves (cilantro)
finely chopped onion, finely chopped red bell pepper, chopped green chili and chopped coriander leaves added in the bowl.

3. Add the next floor spices:

  • ½ teaspoon crushed black pepper
  • ¼ teaspoon floor cumin (cumin powder)
  • ⅛ teaspoon cayenne pepper or paprika or crimson chili powder
crushed black pepper, cumin powder and red chili powder added in the bowl.

4. Now, add 2 teaspoons lemon juice, or to style. You too can use lime juice if you happen to want.

lemon juice added in the bowl.

5. Lastly, season with salt as wanted.

salt added in the bowl.

6. Combine all the pieces very properly.

mixing ingredients for mango salsa well.

7. Serve and revel in! You too can refrigerate it and have it later. It can preserve for 1 day within the fridge.

mango salsa served in a bowl with tortilla chips on a plate.

Serving Strategies

Serve this Mango Salsa plain or with Potato Chips, tortilla chips, or pita crackers. You too can stuff it in a Taco or Burrito for a candy tangy filling paired with different toppings like Refried Beans, Guacamole, bitter cream, and so on.

You’ll be able to simply bake some nachos with shredded cheddar cheese, serve it with this salsa and different toppings.

You too can relish this beautiful Mango Salsa recipe as a zesty topping for Chimichanga, quesadilla, enchilada, and different comparable Mexican dishes.


Select so as to add extra shade and diet to your mango salsa by together with the next fruits.

  • Avocado – Make the salsa extra richer by including some creaminess and a buttery texture through the use of one ripe avocado. Avocado and mango do pair properly so you possibly can do that pairing whereas making the recipe.
  • Pineapple – Add extra tropical flavors to your salsa with candy ripe juicy pineapple chunks. Whereas contemporary pineapples style wonderful right here, in a pinch you possibly can choose to make use of canned pineapples.
  • Peach – Tangy, candy peaches are one other glorious choice so as to add in your mango salsa. You can be stunned to know that peaches and mangoes are so good collectively and make the salsa style superior.
  • Make it spicier or milder. I used extraordinarily scorching inexperienced chilies on this Mango Salsa recipe so I added only one. In case you plan to make use of inexperienced chilies with a decrease rating on the Scoville Warmth Scale, you possibly can enhance the amount. Even contemporary jalapeños can be nice for this recipe.

Professional Ideas

  1. To make this salsa, use any contemporary ripe and candy number of mango. My private favourite is the Alphonso. Completely ripe mangoes ought to yield to a mild squeeze, however shouldn’t really feel mushy. They need to additionally scent fragrant.
  2. Add roughly inexperienced chilies and mangoes to stability the warmth and candy ranges within the salsa.
  3. Improve or lower portions of the bottom spices and seasonings per your palate desire.
  4. Scale the recipe by doubling or tripling the amount of elements.
  5. Not in a position to end the salsa without delay? Maintain within the fridge and end inside 1 day.


What is that this Mango Salsa manufactured from?

This Mango Salsa is manufactured from contemporary ripe mangoes, onions, capsicum or bell pepper, inexperienced chili/contemporary jalapeno, coriander leaves and lemon. Use spices as per your selection.

How can I serve this Mango Salsa?

Serve it with tortilla chips, crackers, nachos, or add in burritos, enchiladas, tacos and different Mexican dishes.

Can I skip the cilantro and add one thing else as a substitute?

Sure, you possibly can. Rather than cilantro or coriander, you should utilize contemporary mint leaves, basil leaves, parsley, dill, chives and so on.

How lengthy can I retailer this salsa?

You’ll be able to refrigerate the Mango Salsa for 1 day.

Extra Dips To Attempt!

Please you should definitely price this recipe within the recipe card beneath you probably have made it. For extra vegetarian inspirations, Sign Up for my emails or comply with me on Instagram, Youtube, Facebook, Pinterest or Twitter.

mango salsa served in a white bowl.

Mango Salsa Recipe

This candy, spicy and tangy Mango salsa is made with contemporary ripe mangoes, crimson bell pepper, onion, herbs and spices. A simple condiment that’s beautiful all by itself in addition to when paired with others.

Prep Time 15 minutes

Prepare dinner Time 0 minutes

Whole Time 15 minutes

Stop your display from going darkish whereas making the recipe


  • Peel and chop the mango in small cubes. It is best to have the ability to get ¾ to 1 cup chopped mangoes. 

  • Use ripe and candy mangoes. You need to use any number of candy and fleshy mangoes.

  • Finely chop onion and crimson bell pepper. Additionally, chop inexperienced chili pepper and coriander leaves. Put aside

Making mango salsa

  • Add the chopped mangoes in a mixing bowl. 

  • Subsequent add within the finely chopped onions, finely chopped crimson bell pepper (crimson capsicum), chopped inexperienced chilies and chopped coriander leaves.

  • Add crushed black pepper, floor cumin, crimson chili powder or cayenne pepper.

  • Add lemon juice. You’ll be able to add extra lemon juice if you happen to want.

  • Lastly, season with salt.

  • Combine all the pieces very properly. Verify the style. If the salsa isn’t spicy, then you possibly can add some extra inexperienced chilies. Whether it is too spicy, then add some extra mangoes.

  • Serve Mango Salsa plain or with some nachos, crackers or tacos.

  • Use mangoes which might be contemporary, ripe, candy with a agency flesh.
  • In line with your style preferences, add much less or extra of the bottom spices, lemon juice and inexperienced chillies.
  • Add tomatoes if you happen to want. 
  • Select so as to add avocado or pineapple or peach to your mango salsa for a more healthy, tasty and colourful variation.
  • Scale the recipe as much as make for potlucks or small events.

Vitamin Info

Mango Salsa Recipe

Quantity Per Serving

Energy 106 Energy from Fats 9

% Every day Worth*

Fats 1g2%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 1g

Sodium 595mg26%

Potassium 351mg10%

Carbohydrates 26g9%

Fiber 4g17%

Sugar 20g22%

Protein 2g4%

Vitamin A 2022IU40%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin C 76mg92%

Vitamin E 1mg7%

Vitamin Okay 9µg9%

Calcium 34mg3%

Vitamin B9 (Folate) 74µg19%

Iron 1mg6%

Magnesium 23mg6%

Phosphorus 41mg4%

Zinc 1mg7%

* P.c Every day Values are primarily based on a 2000 calorie weight loss program.

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This Mango Salsa recipe from the weblog archives first revealed in June 2016 has been republished and up to date on 4 Jun 2022.

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