Wholesome substances that can help reduce chronic inflammation, like salmon, avocado, beans and kale, take centerstage in these scrumptious lunches. Every of those recipes focuses on advanced carbs, like complete grains, and is low in saturated fats and sodium, so that they’re an ideal match for your diabetes-friendly routine. Whether or not you are within the temper for a light-weight weekend lunch from the grill or a packable grain bowl to take to work, recipes like our Chile-Garlic Salmon Bento Field with Avocado and Chickpea & Roasted Purple Pepper Lettuce Wraps with Tahini Dressing are tasty decisions you’ll be able to be ok with.
