Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

This zesty Sous Vide Hen Salad is recent and scrumptious, made with the juiciest hen breast, avocados, lime juice, and cilantro – and no mayo!

Sous Vide Hen Breast Salad

I’ve been getting requests for sous vide recipes, nicely I lastly tried it and now I do know what all of the fuss is about! That is fingers down, the juiciest hen breast I ever made! I took that hen breast and turned it right into a scrumptious salad Tommy couldn’t cease consuming! It’s loaded with protein and fiber and is the proper lunch for the hotter climate. You should use this sous vide hen in any of my different hen salad recipes reminiscent of this Chicken Salad with Lemon and Dill or this Chicken Waldorf Salad.

I used to be excited when Pampered Chef reached out about partnering with me with their new Deluxe Multi Cooker it’s a implausible time-saving software with 16 totally different features, together with a gradual cooker, stress cooker, and sous vide. Plus, you may sear, sterilize, and prepare dinner rice, amongst many different issues, on this multi-use equipment. I used to be most excited to strive the sous vide perform, and determined to make hen breast, one of many hardest proteins to make proper.

What’s sous vide?

For the juiciest hen breast, nothing is healthier than utilizing a sous vide. Sous vide is if you prepare dinner meals in a sealed bag in a water tub at a gentle temperature, which slowly and evenly cooks the meals.

To sous vide hen breast for salad, you choose the temperature, and it cooks to the precise doneness you need with out ever overcooking it. After it’s cooked, the hen can keep within the sous vide for as much as two hours, providing you with a number of flexibility for serving.

How lengthy do you prepare dinner hen breast in a sous vide?

To make the juiciest sous vide hen breast, set the sous vide to 145°F and prepare dinner the hen breast for two hours.

Methods to Meal Prep Hen Salad

If you wish to make this sous vide hen salad forward, make the recipe as is however omit the avocados. Then add them proper earlier than serving in order that they don’t brown. The hen salad will last as long as three days within the fridge.

Methods to Serve Hen Salad

There are lots of methods you can eat this simple hen salad, which will be served at room temperature or chilled.

• Sandwich: Make a sandwich utilizing your favourite wheat bread or pita.
• Wrap: Stuff a wheat tortilla with the hen combination.
• Salad: High blended greens with hen salad and add cherry tomatoes and cucumbers for further veggies.
• As a Predominant: Serve the hen salad as the principle dish with a aspect, like this Corn Tomato Avocado Salad or Southwestern Black Bean, Quinoa, and Mango Salad.

Variations:

• If you happen to don’t like cilantro, skip it or use your favourite herb.
• If you happen to don’t have a sous vide, you may poach the hen, following the directions on this chicken salad recipe. It is not going to be practically as juicy, however it can work.

Extra Hen Breast Recipes You’ll Love:

This submit is sponsored by Pampered Chef. All ideas are my very own.