New Mayo Clinic Diet: Mahi Mahi Taco recipe

Wholesome consuming may be straightforward and you can also make scrumptious recipes at dwelling, particularly tailor-made to your dietary wants and life-style.

Chef Jennifer Welper demonstrated a Mahi Mahi Taco recipe on The Morning Present

INGREDIENTS:

4 — 3 oz. Mahi Mahi fillets or greater fillets minimize into 3 oz. servings

1 Tablespoon Blackening spice

8 every Corn tortillas, recent, warmed

½ cup Shredded cabbage

¼ cup Inexperienced onion, diced

½ cup Grated carrot

¼ cup Grated radish

¼ cup Lime mayo

¼ cup Feta cheese, crumbled

PREPARATION:

Preheat grill

Rub Mahi Mahi with spices for at the very least 4 to five minutes.

Frivolously spray oil on either side of fish fillet.

Grill fish for 3-4 minutes per facet, relying on dimension of fillet. Inside temperature ought to be a minimal 140 levels.

To assemble tacos, place two heat tortillas on a plate. High with 1 ½ oz. of fish, 2 tablespoons of shredded cabbage, 1 tablespoon diced inexperienced onion, 2 tablespoons grated carrot, 1 tablespoon grated radish, 1 tablespoon lime mayo, and 1 tablespoon of feta cheese.

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Lime Mayo

1 cup reduced-fat mayonnaise

1 Inexperienced taco sauce

1 Tablespoon Lime juice

Mix all components.

Variety of Servings: 4

Serving Dimension: 2 tacos