Whereas the avocado-beet salad will guarantee the proper detox your physique wants, the strawberry chia seeds smoothie offers you the required dose of anti-oxidants.
Specifically curated by The Westin Pushkar Resort & Spa, the recipes have been made holding health-conscious folks in thoughts.
STRAWBERRY CHIA SEEDS SMOOTHIE
Substances:
Recent Strawberry- 100 gm
Chia Seeds- 2 gm
Yoghurt- 150 ml
Honey- 10 ml
BusinessesStrawberry Chia Seeds Smoothie
Technique:
– Mix all of the elements & mix it
– Garnish with contemporary strawberry & chia seeds and serve
AVOCADO & BEET SALAD WITH CITRUS VINAIGRETTE
Substances:
Avocado- 1
Beetroot- 100 gm
Recent Lettuce- 20 Gm
Rice Vinegar- 2 tablespoon
Additional virgin Olive Oil- 5 ML
Salt- a pinch
Lemon Juice- 5 ml
Orange Juice- 5 ml
Orange wedges- 50 gm
Oregano- 2 gm
Basil- 5 gm
Peperoni- 8 slice
BusinessesAvacado and Beet Salad with Citrus French dressing
Technique:
To cook dinner the beets:
– Place beets in a medium saucepan and canopy with an inch of water
– Carry to a boil
– Cut back warmth to keep up a low simmer for 30 to 40 minutes, relying on the scale of the beets, till simply pierced with the tines of a fork
Make the French dressing
– Whisk collectively the citrus French dressing elements in a small bowl
Toss the beets in French dressing
– When the beets are performed, drain them, and peel off the outer pores and skin
– Minimize the beets in half, and the halves into wedges
– Place the beet wedges in a bowl and toss with a tablespoon of the French dressing
Minimize and peel the avocado:
– Peel and lower the avocado into wedges
Prepare the salad:
– Toss the salad greens with a half of the citrus French dressing
– Prepare the dressed greens on serving plates
– Prepare the beet wedges and avocado wedges on high of the salad greens
– Drizzle remaining French dressing over the salads
(The recipe has been shared by Ashwini Kumar, Government Chef at The Westin Pushkar Resort & Spa)
