Megan McKenna is having fun with her trip, lounging poolside in Los Angeles. The British actuality star shared a snap taken on the Mondrian Los Angeles, displaying off her fabulously match determine in a tiny inexperienced swimsuit. “Spring breaking it,” she captioned the gorgeous photograph. How does the 29-year-old maintain herself so wholesome? Learn on to see 5 methods Megan McKenna stays in form and the pictures that show they work—and to get beach-ready your self, do not miss these important 30 Best-Ever Celebrity Bathing Suit Photos!

Megan detailed her every day food plan to Closer. “For breakfast I am going to have waffle and beans for plus orange juice and a cappuccino mid-morning. Lunch is a hen and vegetable stir fry with further bean sprouts. For dinner I am going to make sausage and mash with onion gravy or filet steak with spinach and candy potato adopted by Solero ice cream for dessert.” As for snacks, she munches on “Peperami, Babybel cheese, Capri Solar, pink grapes, garlic and jalapeño stuffed olives or Parma ham.”

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Megan has irritable bowel syndrome (IBS) explaining to MailOnline the way it has impacted her well being. “After I get actually bloated my stomach can swell as much as the purpose the place I actually look two months pregnant. I can go from that excessive, to having a extremely unhealthy stomach and shedding pounds – as a result of if you cannot maintain [food] down, how are you going to maintain it on?” she stated. “I am continually working with new individuals day-after-day of the week, and if I am turning as much as a brand new job and I’ve [bowel] points, the very last thing you wish to be doing is working to the bathroom, it is horrible. After I get a extremely unhealthy bout of painful bloating and that urgency that I have to go to the bathroom, and I am out on an evening out with my associates, there’s been instances after I’ve needed to go away and return.”

Megan is a water child, spending loads of her time within the ocean. She manages to burn just a few energy whereas she’s at it by partaking in water sports activities, together with jet snowboarding and paddleboarding, usually sharing pictures of her classes on social media. “Morning paddle board with the infant sharks,” she captioned this Instagram Reel. 

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Megan, who suffers from celiac illness, avoids all gluten. She even printed her personal cookbook referred to as, Can You Make That Gluten Free? Years of displaying you guys my recipes on right here, tons of of beautiful messages weekly asking am I ever going to launch one? And right here it’s! I am very pleased with myself!” she wrote on social media.

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Whereas it would come as a shock, train is not a part of Megan’s stay-fit strategy. “I actually do not work out that a lot, however I take my poodle Daisy out for a stroll day-after-day. It is actually extra about what I eat,” she instructed Nearer. “Train improves coronary heart well being as a result of it helps you preserve a wholesome weight and controls blood sugar. And canines may be nice temper boosters,” says the Mayo Clinic.

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