Spinach, avocado, kiwi and mint leaves are among the ingredients in today's smoothie bowl.

Searching for one thing inexperienced to your St. Patrick’s Day celebration? We have acquired you lined with a smoothie bowl loaded with a mixture of nutrient-rich inexperienced fruit and veggies. 

What’s a smoothie bowl? It’s rather a lot prefer it sounds: a mix of greens and fruit that’s thick sufficient to eat with a spoon and prepared for candy and crunchy toppings. 

The colourful colour and textured toppings are a deal with to your eyes and your style buds. Right this moment’s bowl, which offers three servings of fruit and one vegetable, is a scrumptious technique to get loads of fruit and veggies in your weight-reduction plan. It is also an wonderful supply of fiber, offering 9.5 grams in only one serving.

Extra:Cut calories and add fiber by using oatmeal and a banana to make your own granola bars

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