Tender eggplant is baked with a blended tomato sauce and three cheeses to golden, melty perfection. This skinny eggplant casserole recipe is a wholesome vegetarian dinner or mild lunch.
The straightforward eggplant recipe makes two servings, however can simply be doubled for a household. Serve with a recent salad or your favourite vegetable.
Delicacies: Italian
Prep Time: 10 minutes
Cook dinner Time: 1 hour
Whole Time: 1 hour and 10 minutes
Servings: 2
Elements
- 1 eggplant, sliced skinny
- 4 ounces part-skim ricotta cheese
- 2 ounces reduced-fat mozzarella cheese
- 1 can (14 ounces) Italian diced tomatoes (pour right into a blender and puree)
- 1 1/2 tablespoons Parmesan cheese
- 1/2 teaspoon Italian seasoning
This is how one can make it:
- Place the sliced eggplant on a baking sheet sprayed with cooking spray. Bake till softened, about 20 minutes.
- Place half the eggplant in a small baking dish sprayed with cooking spray. Prime with ricotta cheese, 1/4 cup of the tomatoes which have been blended, 1 ounce of decreased fats mozzarella, 1 tablespoon of Parmesan cheese and 1/4 teaspoon of Italian seasonings.
- Add the remainder of the eggplant on high. Prime the eggplant with the opposite 1/4 cup of blended tomatoes, the opposite 1 ounce of decreased fats mozzarella, 1/2 tablespoons Parmesan cheese and 1/4 tsp of Italian seasonings.
- Bake in preheated 350-degree F oven for about 40 minutes till the cheese is calmly browned and melted.
Need assistance changing cooking and baking measurements? Listed here are some useful kitchen conversion charts.
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