When prepping a meal, be sure you lower greens and meat on totally different chopping boards and even at two totally different instances to keep away from cross-contamination.
It’s a fantasy that you just shouldn’t lower meat on a wood chopping board. Wooden is a pure antibacterial, Combs mentioned. However he added that you just do must maintain a wood chopping board, cleansing it by hand with cleaning soap and sizzling water and leaving it to air dry. As wanted, deal with it with food-grade mineral oil, corresponding to Boos oil. If cracks seem, then micro organism can get into these cracks and make it unsafe.
“As soon as (wood chopping boards) get broken is once you shouldn’t actually use them for something,” he mentioned. “However in the event you maintain them very well, and also you oil them and issues like that, there shouldn’t be a difficulty.”
Cooking
If the recipe requires a fast marinade, you should utilize that as a part of your hour of sitting out. If it requires one thing longer than 20 minutes, it is best to put it within the fridge.
When marinating, use simply sufficient of the marinade to coat the protein. After that, save the remainder to brush on throughout the cooking course of.
It’s necessary to be sure that the meat is cooked to the correct inside temperature. The U.S. Division of Agriculture has pointers for a minimal temperature for every type of protein. To make sure that your meat is correctly cooked, put money into a meat thermometer. There are three kinds of thermometers: dial, digital instant-read and thermocouples.
