THERE’S a variety of strain to make huge modifications within the new yr, particularly in relation to wholesome consuming. People seeking to enhance their food plan are tasked with discovering methods to eat wholesome meals with out burning a gap of their wallets. Caravan of Meals is right here to get you began in your wholesome consuming journey!
Whether or not you might be nonetheless determining the place to start, or have your nutritious diet all the way down to a T, Caravan gives easy, sincere and conventional menu choices that’s merely good for you.
Caravan incorporates lean proteins, wholesome fat, greens, and grains into virtually each dish.
Named the 2021 Marianas Islands Nature Alliance Inexperienced Enterprise of the Yr, the restaurant is dedicated to providing wholesome delicacies to the island neighborhood by Caravan’s Mediterranean delicacies.
For the fifth yr in a row, the Mediterranean food plan has been named the U.S. Information & World Report Greatest Eating regimen.
In line with nationwide information stories, quite a few research have discovered that the Mediterranean food plan can cut back the chance for diabetes, excessive ldl cholesterol, dementia, reminiscence loss, melancholy and breast most cancers.
It has additionally been linked to stronger bones, a more healthy coronary heart. and longer life.
Furthermore, Caravan brings new and mouthwatering flavors, aromas and elements to each meal.
Unsure what to order? Start your journey with these high three wholesome possibility and your mouth will assume it’s within the Center East:
1) Shawarma is considered one of one of the best recognized conventional Center Jap meals, and is present in virtually all Center Jap eating places. It makes for a ridiculously tasty meal. After you have the primary chunk, you’ll be hooked!
2) Hummus is considered one of Caravan’s best-selling dips. It’s so wholesome and versatile, you possibly can eat it any time of the day. Hummus is a creamy mix of cooked chickpeas, olive oil, lemon juice, garlic, and tahini (sesame seed paste). Chickpeas are wealthy in protein, in addition to fiber and iron. (Plus, the olive oil accommodates numerous heart-healthy monounsaturated fats.)
3) Tabouleh is obtainable in each shawarma and kebab plate. This chopped salad-filled with parsley, tomato, cucumbers and onions gives a full vary of daring flavors, and in case you are in search of low-fat vegetarian meals, then that is one of the best.
Final yr, Caravan grew to become a part of the BIBA Wholesome Restaurant Program by the Commonwealth Healthcare Corp. and the CNMI Diet Council. It’s a program that goals to extend the supply of clearly marked nutritious meals at native eating places.
Caravan is amongst simply 4 eating places to have obtained an A+ BIBA grading.
This new yr, Caravan hopes so as to add extra delectable choices to its menu, drawing from the recipes of its beloved late founder, Abed E. Younis, who cherished to share his delicacies with the neighborhood.
For extra data, comply with Caravan on Instagram (@caravanoffood), go to its Fb web page at https://www.facebook.com/CaravanofFood or name (670) 234-0638.
