Winter weight loss program is all about warming meals. Many meals which might be too heavy to eat and digest in summer season are welcomed in our winter menu. Ragi is among the healthiest meals on the market, and there’s no higher time that winter to reap in its varied advantages. Right here we listed out some recipes that can aid you embody this wondrous grain in an important meal of the day – breakfast. If you have not tried ragi but, it’s essential to know that it imparts a robust nutty style to the meals, and make all of them the higher, in each method.
Also called Finger Millet or Nachni in North India, ragi is touted as a health-benefitting entire grain that should be included in a single’s weight loss program. Dietitian Dr. Ritika Samaddar says “Ragi has a excessive dietary worth. It’s gluten-free and might simply be included in breakfast meals.”
Right here Are 7 Ragi Recipes To Strive For Breakfast:
1. Ragi Chilla
Ditch besan flour and make your favorite chilla with fibre-rich ragi flour. The recipe stays roughly the identical. Remember so as to add in onions and tomatoes to stability the robust flavour of ragi. Click here for the recipe.
2. Ragi Wheat Bread
Bread stays a staple of breakfast menu throughout the globe. In the event you like your bread more healthy, this ragi wheat bread is simply excellent. It additionally has the winter inexperienced – spinach – in it. Click here for the recipe.
3. Ragi Pancake
Pancake is all-time hit breakfast recipe. This winter, make it with ragi flour and stuff it with sausages, child corns, mushrooms and bell peppers. Splay a dip of curd seasoned with garlic and black pepper. Click here for the recipe.
4. Ragi Paratha
Are you able to ever go fallacious with a paratha? No, not even with ragi paratha! Make this uber wholesome ragi stuffed paratha with simply as wholesome filling of nutrient-rich greens. After all, you may customise as per your style choice. Click here for the recipe.
5. Ragi Cookies
In the event you wish to hold your morning gentle with simply cookies paired together with your cup of espresso or tea, you will get some diet within the type of these ragi cookies. Making these can be very simple. Click here for the recipe.
6. Ragi Dosa
If south Indian delicacies is what you all the time crave for throughout mornings, this ragi dosa is the very best you may deal with your self with. It’s added with wheat flour and could be had together with your favorite coconut chutney and/or sambhar. Click here for the recipe.
7. Ragi Mudde
It is a fashionable dish in Karnataka, and is taken into account a healthful meal in itself. It’s a ball made with ragi flour, and served with sambhar or rasam. Click here for the recipe.
So get began with making your winter mornings hale and hearty with these ragi recipes.
