Health coach: make a HEALTHY McChicken burger – and it has simply 362 energy
- A Brisbane health coach has shared her recipe for a well being McChicken Burger
- The ‘fakeaway’ burger is just 36c energy in whole and comprises 21.4g of proteins
- Her McChicken Burger is low in energy, excessive in protein and is macro pleasant
- ‘Had this for dinner tonight! Was a winner in my home,’ a lady mentioned on-line
A health coach from Brisbane has shared her easy and wholesome recipe for recreating a McDonald’s McChicken Burger.
Bec Hardgrave makes use of solely 4 components to recreate the ‘fakeaway’ burger and shared her McChicken is 362 energy and comprises 21.4 of protein.
She begins recreating the quick meals favorite by first cooking two Coles Model Crumbed Hen Tenders within the air fryer in response to the field instructions.
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A health coach from Brisbane has shared her easy and wholesome recipe for recreating a McDonald’s McChicken Burger and shared that it’s 362 energy and comprises 21.4 of protein
Fakeaway McChicken Burger components
Whereas the hen cooks she slices one brioche bun from Aldi.
As soon as the hen tenders are cooked and golden she smears a 20 grams of Mild Reward Mayonnaise onto the the brioche bun halves.
She then locations the hen tenders onto the bun and tops the hen with a handful of shredded lettuce to complete.
She then locations the hen tenders onto the bun and tops the hen with a handful of shredded lettuce to complete
Bec commented on-line along with her recipe video that the fakeaway McChicken Burger is low in energy, excessive in protein and macro pleasant.
‘Omg yum I would like to provide this a go! McChickens are my go to order,’ a lady commented on Instagram.
‘Had this for dinner tonight! Was a winner in my home,’ one other mentioned on-line.
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