UFC‘s Dana White has simply given Males’s Well being an intimate take a look at his home health club and kitchen.

Situated in Las Vegas, White breaks down the design of his health club, and it’s as you’d count on from the UFC President — absolutely geared up and prepared for each weight coaching and sparring. Full with each machine and weight you’d ever want, the house health club additionally has absolutely padded flooring and boxing gear. Accessible by the big health club doorways is an outside lap pool with current-producing jets. For restoration, there’s an infrared mattress, ice bathtub, steam room, pilates room, and a full therapeutic massage setup. Whereas going by means of his routine, White additionally reveals the key to his muscle mass good points — crediting all of it to his private coach and the laborious work he has to place in to counteract his dependancy to junk meals.

Within the kitchen, White divulges his consuming habits and weight loss program whereas opening up two massive fridges — one for sweets/much less wholesome meals, and one with simply wholesome meals. He additionally lets viewers know his favourite cheat meal which is a donut-fried rooster sandwich. Not shy concerning the junk meals and snacks he retains, the video ends near his pantry the place it’s stocked top-to-bottom with sweets. Take a look at the complete video above to be taught extra on how Dana White trains and eats.

In different dwelling design information, Arket is making your home cozy for FW21.





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