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These lamb meatballs are tremendous easy, versatile, and go properly on their very own with pita or folded into an orzo or zucchini pasta salad. Seasoned with a easy rosemary dijon mix, numerous lemon, and some different substances, the probabilities are as much as you, poppable little bites of taste are only a few steps away.

In terms of simple meals, the meatball is my go-to. I could make them forward of time and prepare dinner them as wanted for fast meals. For this one, I wished to play with the rosemary dijon mix from Spiceology.

Rosemary-dijon is a traditional marriage of flavors with the earthy aromatic rosemary and the peppery vinegar of the dijon mixing as a base for the whole lot from prime rib to rack of lamb. It’s an iconic French culinary duet.

Then there’s the inspiration from different European areas, like Greece or Medetarianian with contemporary citrus for these lamb meatballs to maintain the flavors mild and vivid with out something feeling heavy.

However, might this regional dynamic duo additionally work on one thing as mild and straightforward as the standard floor lamb?

It simply so occurs, sure. And with only a few easy substances, these lamb meatballs will present you the classics maintain as much as the check of time.

What you want for lamb meatballs

This recipe is a powerhouse of traditional flavors, with floor lamb as the bottom, it’s only a few different substances to make them pop. Lemon-infused oil, lemons, minced onion and garlic, salt, pepper, and my GirlCarnivore Chick Magnet together with Spiceology’s Rosemary Dijon blend are all you want.

Alternatively, you can use Dijon mustard and contemporary rosemary in lieu of the spice mix, however this was simpler.

GirlCarnivore Professional Tip: Floor lamb is a good way to introduce folks to lamb. It picks up the flavors it’s accompanied with and doesn’t overpower with the distinct lamb taste folks usually affiliate with as ‘gamey’. I am going into that extra here.

With the earthiness from the rosemary, the tangy from the dijon, lemon is a simple pairing to brighten the dish with a splash of citrus.

These meatballs are a well-balanced mixture of salty, candy, bitter, and savory. Chick Fest brings slightly extra citrus and vinegar to the recipe rounding out the bottom lamb in a gentle means.

make rosemary dijon lamb meatballs

These are one of many best issues to make. And sometimes essentially the most overthought. Let’s transfer away from dense little golf balls and in the direction of the sunshine, ethereal, and savory bites.

Merely toss the entire substances in a bowl and combine along with your palms. Type into even balls, pinching and rolling the meat gently between your palms. Work rapidly so the fats doesn’t develop into too heat whereas sitting out, this makes it stickier and tougher to work with.

From there, cooking them is all that it’s essential do, which might be carried out by baking them within the oven (as proven within the recipe beneath) or pan-fried in a skillet. Simply be certain the floor lamb is cooked to 160° F in accordance with the USDA, which for 1″ balls solely takes 15 to twenty minutes. At 160° the meatballs won’t be pink inside.

The key to evenly cooked meatballs is ensuring they’re all of the similar measurement and weight. If you would like use a small cookie scoop or kitchen scale to ensure all of the are even.

For this recipe, I desire to bake the meatballs, as an alternative of my regular pan fry method. This enables any extra fats to empty out, leaving each cooked via with out feeling soggy.

Meatballs with out eggs or bread crumbs.

Simply to maintain issues slightly extra on the wholesome aspect, I attempt to decrease what goes into my recipe combine. Nonetheless, you’ll be able to at all times work with a leaner mixture of 90% or 95% to actually lean issues out.

In case your floor lamb is just too lean, it’s possible you’ll wish to toss an egg in to moisten the entire batch, however I discover with an excellent 85% lean, 15% fats content material, floor lamb usually doesn’t want the egg.

Conventional meatballs usually have breadcrumbs or crumbled bread however I omit this to maintain these as keto-friendly as attainable in addition to avoiding any complicated carb-heavy pairings. Which is one other good thing about this recipe, they’re simple to pair with, properly the whole lot….

Freezing Lamb Meatballs

One other tip for this recipe is to make in massive batches and so you’ll be able to freeze forward of time to make future meals a breeze.

To do that, I make mine forward of time from begin to end and par freeze them on a baking rack after they’ve cooled earlier than storing them in a resealable ziplock bag with the air eliminated for as much as 2 months.

This manner you’ll be able to reheat from frozen with none security considerations.

To prepare dinner the lamb meatballs from frozen, you merely pre-heat the oven to 350, place as many as you need on a parchment-lined baking sheet, and bake till heated via about quarter-hour. I’ll usually brush with contemporary pesto, oil, or chimichurri if reheating this manner so as to add slightly additional moisture again to the frozen lamb.

What to serve with this recipe

These rosemary-dijon lamb meatballs are an ideal make-ahead recipe. You’ll be able to pair them with

  • zucchini noodles tossed in a light-weight pesto
  • over contemporary orzo with a tomato salad
  • over conventional pasta with pan sauteed peppers and onions
  • in a pita pocket as a sandwich with tzatziki and tahini drizzle
  • and as a private favourite, over mild dressed arugula with a fried egg

Need extra tasty bite-sized inspiration? Strive a few of my favourite recipes

Should you’ve tried my rosemary-dijon lamb meatballs recipe or some other recipe on please don’t overlook to price the recipe and let me know the place you discovered it within the feedback beneath. I get impressed by your suggestions and feedback!

You too can FOLLOW ME and showcase what you’re cooking on Instagram @girlcarnivore in addition to on Twitter and Facebook.

lamb meatballs on a plate with hummus and pita, lemon wedges and herbs for garnish

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Rosemary Dijon Lamb Meatballs

These little lamb meatballs are mild and ethereal whereas bursting with vivid flavors from lemon to refined earthy rosemary-dijon base. They’re an ideal make-ahead recipe for preserving meals simple and pair with a wide range of choices from orzo to zucchini noodles.

Course: Appetizer, Predominant Course

Delicacies: American, French, Mediterranean

Prep Time45 minutes

Cook dinner Time15 minutes

Resting Time5 minutes

Servings: 4

Energy: 356kcal


Prep the Meatballs

  • Place the minced garlic and onion in a bowl.

  • Add the bottom lamb, rosemary-dijon spice mix, Chick Fest spice mix, 1 tspn juice from the lemon and 1 tspn lemon zest. Lastly, add the oil.

  • Season with salt and pepper, if desired.

  • Combine along with your palms till the whole lot is evenly distributed.

  • Utilizing a small 1″ cookie scoop, or your palms, portion the lamb out into even meatballs.

  • Place within the fridge for half-hour earlier than baking.

Bake the meatballs

  • Preheat the oven to 350 levels F.

  • Line a baking sheet with parchment paper.

  • Prepare the meatballs evenly over the sheet, with 1″ between every meatball.

  • Bake for 15 to twenty minutes, till the meatballs have cooked to 160° F internally.

  • Take away from the oven and let relaxation for 3 to five minutes earlier than serving.


  • Serve the meatballs as desired. See my notes within the put up above about what to pair them with.

  • For this recipe, I paired these meatballs with roasted golden potatoes, tossed arugula, lemon hummas and pickled purple onions.


Makes about 16 meatballs.
Professional tip! You’ll be able to grate the onion utilizing a cheese grated for even finer mince.
Substitute 1 tsp dijon and freshly minced rosemary for those who don’t have the spice mix
Common olive oil works as a substitute for lemon-infused oil. Alternatively, any herb-infused oil could be a fantastic addition to this recipe equivalent to rosemary or basil-infused oil.
These meatballs are good to make forward and freeze to reheat later.
As soon as cooked, retailer in an hermetic resealable bag within the freezer for as much as two months or within the fridge for as much as 3 days.
To reheat leftovers from the fridge, microwave in 30-second blasts till heated via or in an oven preheated to 325. for 10 to fifteen minutes.
This recipe is proven with pita, in case you are training keto or some other eating regimen, seek the advice of your listing of can and might’t have and carb counts when selecting what to pair these lamb meatballs with.


Diet Details

Rosemary Dijon Lamb Meatballs

Quantity Per Serving (4 g)

Energy 356
Energy from Fats 243

% Every day Worth*

Fats 27g42%

Saturated Fats 12g75%

Polyunsaturated Fats 2g

Monounsaturated Fats 11g

Ldl cholesterol 83mg28%

Sodium 70mg3%

Potassium 401mg11%

Carbohydrates 9g3%

Fiber 4g17%

Sugar 1g1%

Protein 20g40%

Vitamin A 132IU3%

Vitamin C 16mg19%

Calcium 149mg15%

Iron 5mg28%

* P.c Every day Values are primarily based on a 2000 calorie eating regimen.

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