The 7 Best Prepared Meal Delivery Services of 2023 – SI Showcase

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We’ve compiled our picks for the best prepared meal delivery services because a tasty, healthy and convenient dish can typically be hard to find. Luckily, more and more companies are using the latest research and cooking science to develop fully prepared meals that pack in nutrients and exclude unhealthy ingredients. Many of our choices contain organic ingredients, sustainable packaging, vegetarian or vegan options and add ons like extra protein or dessert to meet a wide range of dietary needs.

Some of our picks take their meals and menus a step further, providing options for accountability and support from medical professionals or access to supplements, mobile apps, gifts and more.

Purchasing a prepared meal doesn’t have to be expensive, unhealthy, or bland- our choices have hundreds of entree options that can adhere to a multitude of dietary preferences and needs.

Just grab your microwave, a fork and dig in. These prepared meal delivery services are sure to delight and taste just like a home-cooked favorite.

This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.

Our Picks for the Best Prepared Meal Delivery Service

• Best Prepared Meal Service for Weight Loss: Nutrisystem
• Total Finest Ready Meal Supply Service: Freshly
• Finest Ready Meal Supply Service for All Dietary Preferences: Trifecta
• Finest Ready Meal Supply Service for Singles: BistroMD
• Finest Natural Ready Meal Supply Service: Purple Carrot
• Finest Frozen Ready Meal Supply Service: Mosaic
• Finest Wholesome Ready Meal Supply Service: Sakara
• Finest Price range Ready Meal Supply Service: Home Chef

Are you looking for extra assist in your journey to raised well being and diet habits? Noom is likely to be the fitting alternative for you. Noom is enthusiastic about serving to you get off the food regimen cycle for good so to really put money into your well being as soon as and for all—no “reset” required.

Noom is a nutrition app that focuses on altering behaviors over time that have an effect on weight, diet, health, stress and extra. Key options embody meals monitoring, prompt meals and recipes and training from actual people like Registered Dietitians and well being coaches.

Noom, mixed with a ready meal supply service, might help you identify wholesome consuming habits and conquer your diet, health and total wellness objectives.

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Key Options

• Regional availability/transport: Free transport inside the continental U.S., transport prices range by location outdoors of the continental U.S.
• Meal choices per week: One month of able to heat-and-eat meals delivered to your door for six meals/snacks per day together with snacks, and meal substitute shakes in the event you select
• Subscription: Requires a subscription, worth varies based mostly on plan you select
• Weight loss program Choices: Vegetarian, diabetes-friendly and low-calorie for ladies over age 55; created by dietitians; all plans are low sodium, low ldl cholesterol and low fats
• Packaging: Non-frozen meals are delivered in a cardboard field, whereas frozen meals are delivered in a styrofoam cooler with dry ice

Nutrisystem is a ready meal supply service primarily designed to assist weight reduction. The plan is targeted on consuming many small meals and snacks all through the day that will help you preserve satiety. This contains snacks, meal substitute shakes and desserts, so you do not really feel disadvantaged of sweets and snacks.

All your meals for the month come frozen and able to warmth and eat, which cuts out prep time. You will additionally get entry to the NuMi app, which supplies recipe concepts and assist similar to weight reduction suggestions, articles, train suggestions and day by day habits that may show you how to obtain your objectives. 

Execs

• All meals and snacks are pre-portioned and able to warmth and eat
• Free NuMi app to assist assist your objectives
• Low-calorie meals are designed by diet professionals and embody protein, wholesome fat and entire grain

Cons

• Costly
• In order for you recent or unprepared meals, you will have to buy that your self
• No vegan or allergen-friendly choices

Key options:

• Regional availability/transport: Accessible in all 48 contiguous US states. Freshly is ready to ship on sure days relying in your zip code
• Variety of recipes: Rotating menu of greater than 50 meals
• Meal choices per week: Prospects can select between 4 and 12 single-serving entrees per week with financial savings choices when extra meals are bought
• Weight loss program choices: Contemporary, by no means frozen meals that may be personalized to be gluten-free, dairy-free, plant-based, carb-smart and calorie-conscious
• Subscription: Requires a subscription, however prospects can skip every week
• Packaging: All bins, paper fiber, starch foam insulation liners, plastic meal containers and cardboard sleeves are recyclable

Freshly is our decide for the general finest meal supply service. This meal supply service cooks up its recent, by no means frozen, pre-made meals proper from Phoenix, Arizona and Savage, Maryland. Supply is out there all through the 48 contiguous US states. Which means almost everybody can get their fingers on Freshly’s scrumptious single-serving entrees.

Past being fast and handy, Freshly presents completely different menus based mostly on dietary preferences. Menu choices embody gluten-free, dairy-free, plant-based, carb-smart (low-carb) and calorie-conscious. All meals, no matter menu, might be heated up within the microwave or oven.

On the gluten-free menu, you possibly can select recent means just like the Wild-Caught Fish Cake or Spiced Apple Pork Chop. On the plant-based menu, objects like Center Jap Falafel can be found for buy. Finally, Freshly supplies a big number of scrumptious meals and is a reliable, tasty subscription service to satisfy your diet wants.

Execs:

• All meals are delivered recent
• Meals might be heated each within the microwave and within the oven
• Multi-serve parts of choose proteins can be found as add ons to your menu
• All gluten-free meals serve the FDA requirement of together with lower than 20 components per million of gluten

Cons:

• As a result of meals are all recent, some could expire before others, similar to seafood or different protein objects
• No two serving or household parts are supplied; all meals are particular person servings solely
• Freshly is just not licensed natural/non-GMO

Key options:

• Regional availability/transport: Accessible throughout all the United States, together with Hawaii and Alaska
• Variety of recipes: menus rotate weekly
• Meal choices per week: Prospects can buy 5 to 14 single-serving meals per week and might select so as to add on seven breakfast entrees
• Weight loss program choices: Prospects can select from the clear, keto, paleo, Whole30 accepted, vegan, vegetarian, basic or meal prep plans each week
• Subscription: Requires a subscription, however prospects can skip a weekly cargo or transition to biweekly deliveries in addition to cancel their subscription at any time
• Packaging: Trifecta packaging is at the moment 98 % biodegradable, however they’ve a objective of reaching one hundred pc

Trifecta is a ready meal supply service that provides fully-prepared and vacuum sealed entrees which are good in the event you’re making an attempt to drop pounds. Prospects can retailer Trifecta meals within the fridge for as much as seven days, or they’re inspired to freeze their meals and revel in them later. Trifecta doesn’t use preservatives in its meals, making it vital to eat as rapidly as doable.

Not like different meal supply providers, you possibly can reheat Trifecta meals in a couple of other ways. You’re not simply restricted to the microwave, as a result of Trifecta permits prospects to warmth their ready meals within the air-fryer, oven or range high. Whatever the preparation technique, Trifecta presents distinctive additions to its meal supply service that units it aside as a useful gizmo in assembly dietary wants and dropping pounds.

Prospects can select considered one of Trifecta’s menu choices together with the clear meal plan, keto meal plan, paleo meal plan, Whole30 accepted meal plan, vegan meal plan, vegetarian meal plan, basic meal plan and meal prep plan- every with particular macronutrient distributions to make weight reduction objectives a breeze. Moreover, you’ll obtain entry to Trifecta’s cellphone app that means that you can monitor your health and weight reduction journey.

Finally, Trifecta supplies a variety of meals and meal plan choices alongside its distinctive utility that may show you how to facilitate sustainable weight reduction. 

Execs:

• Meals are designed by Registered Dietitian Nutritionists and are calorie-controlled (low-calorie) to help in weight reduction
• Trifecta supplies an inclusive cellphone app the place you possibly can monitor your health and diet day by day
• Gives a a reimbursement assure in your first supply in the event you’re not happy with their meals
• Gluten-free, peanut-free, dairy-free and soy-free menu choices can be found; all meats are one hundred pc grass-fed

Cons:

• Weekly shipments have a $9.99 payment within the contiguous US states; Hawaii and Alaska every have a $49.99 weekly cargo payment
• All meals are delivered Friday or Saturday and prospects don’t get the choice to change their supply date

Key options:

• Regional availability/transport: Accessible to ship to the continental US with a flat transport fee of $19.95 per field
• Variety of recipes: The signature program alone has over 150 recipes, and different menus typically have greater than 100 choices
• Meal choices per week: Prospects can order 5 lunches and dinners per week, and develop to seven breakfasts, seven lunches and 6 dinners per week if desired
• Weight loss program choices: 5 completely different menu varieties can be found every with completely different choices to satisfy your wants, together with the usual/signature, diabetic, keto flex, coronary heart wholesome, menopause and gluten-free meal choices
• Subscription: A subscription is required, however prospects can skip a weekly cargo or cancel the plan at any time
• Packaging: BistroMD presents CPET trays which are freed from dangerous chemical substances. The field and meal sleeves might be recycled

Dr. Caroline Cederquist based BistroMD in 2005 after she acknowledged that weight reduction and wholesome consuming was inaccessible and troublesome for a lot of of her sufferers. She knew that making calorie-conscious, high-quality meals would assist her sufferers keep off persistent ailments and make selections to assist their diet in the long run. Since 2005, her staff of cooks and Registered Dietitians have developed greater than 150 recipes within the signature meal plan alone and expanded to satisfy the wants of various dietary preferences and persistent circumstances.

We selected BistroMD as our high decide for a meal supply service for singles as a result of this program might be tailor-made to satisfy the wants of each women and men individually, permitting for fully optimized diet. Past the intensive menu choices and single-serving meal plans, BistroMD additionally presents all kinds of meals every week. For instance, you possibly can select to be a weekday warrior and obtain your whole breakfasts, lunches and dinners for all the work week. Alternatively, in the event you’re trying to keep away from the grocery retailer fully, you possibly can decide to obtain seven breakfasts, seven lunches and 6 dinners per week. Examples of their menu choices embody Hickory Smoked BBQ Pork with Broccoli and the Southwest Taco Bowl.

BistroMD is a good possibility for individualization and customization, particularly for singles wanting a ready meal supply service tailor-made to their wants.

Execs:

• Entry to a Registered Dietitian is out there through e-mail always for further assist and accountability
• Meal plans are tailor-made for women and men that will help you obtain your private objectives and assist your physique finest
• All meals might be heated within the microwave or oven
• Not like another applications, people who’re aware of energy, carbohydrates, sodium and even saturated fats can select the plan that works finest for them

Cons:

• Whereas BistroMD strives to be allergen pleasant and meet all dietary wants, not all allergic reactions are acknowledged or might be accommodated
• Household or multi-serving meal choices should not accessible

Key options:

• Regional availability/transport: Accessible within the 48 contiguous US states and all meals are delivered on Monday, Tuesday or Wednesday relying in your location
• Variety of recipes: rotating weekly menu
• Meal choices per week: You possibly can select as much as 10 single-serving ready meals per week
• Weight loss program choices: All meals are plant-based, and there are alternatives for gluten free or excessive protein meals
• Subscription: Requires a subscription, however you possibly can skip deliveries or cancel the at any time
• Packaging: The bins are one hundred pc recyclable. Liners and plastics could also be recyclable relying in case your neighborhood accepts them. The ice packs are non-toxic, and whereas the contents of the packs ought to go within the trash, the plastic packaging could also be recyclable. Or the packs might be refrozen and reused.

Purple Carrot is our decide for the very best natural ready meal supply service. This standard meal supply service supplies high-quality vegetarian meals which are positive to style nice and offer you extra greens in your day by day food regimen. Their meals include about 500 to 800 energy every and select distributors that may present high-quality substances, like natural produce, which are sourced responsibly and with intention.

Examples of ready menu objects embody a Quinoa Burrito Bowl, Thai Peanut Noodles and even Gochujang Fried Rice amongst others. These meals and extra might be heated within the microwave in simply minutes, making it a fast and handy possibility for individuals who want it.

Purple Carrot is enthusiastic about plant-based cooking and supplies a wonderful avenue if you wish to eat extra greens in a straightforward, ready manner. Plus, it makes use of natural substances.

Execs:

• Gives plant-based meals so you possibly can enhance your consumption of veggies day by day
• All ready meals require a microwave to be reheated inside 5 minutes or much less
• Extras or add ons can be found for buy to spherical out your weekly cargo

Cons:

• You can’t select your supply date for shipments
• Purple Carrot can’t tackle meals allergic reactions or sensitivities past gluten alone, making it troublesome for these with allergic reactions to take pleasure in

Key options:

• Regional availability/transport: Whereas Mosaic Meals is unable throughout all the nation, it’s accessible for one or two-day transport in main metropolitan areas on the jap and western coasts
• Quantity of recipes: Greater than 30 vegan and vegetarian meal choices
• Meal choices per week: You possibly can select to obtain six, 12 or 18 objects per weekly cargo
• Weight loss program choices: All frozen ready meals are vegetarian, nonetheless you possibly can select to additionally embody vegan, nut free, wheat free or excessive protein menu choices
• Subscription: A subscription is required, however you possibly can pause, skip or cancel the your membership at any time
• Packaging: Every thing inside your cargo is absolutely recyclable and Mosaic Meals supplies directions on how to take action

Mosaic Meals is our alternative for the very best frozen ready meal supply service. This service presents a variety of vegetarian meals together with veggie bowls, pizza, smoothies, household meals, soups, oat bowls and extra. Moreover, meals might be nut free, wheat free, vegan or larger in protein. No matter your diet objectives, Mosaic Meals makes it straightforward to eat extra greens all from the comfort of dwelling. Examples of Mosaic Meals meals embody BBQ ‘Meatloaf’ and Candy Potato Hash in addition to Curried Lentil Shepherd’s Pie.

Whereas it might probably really feel wasteful to eat frozen meals on demand, Mosaic is an eco-friendly possibility that saves you time, power and cash on the grocery retailer whereas giving again to the planet. Whereas meals waste and spoilage is a big drawback, Mosaic goals to alleviate this by offering recyclable packaging. The cargo field, dividers, liner, welcome letters, meal bins and trays are all recyclable. Whereas some objects could not all the time be recycled, Mosaic Meals additionally supplies directions on the right way to try to recycle the dry ice and cups so you are able to do your half in serving to the setting.

Mosaic Meals is a vegetarian ready meal supply service that may show you how to gasoline up throughout the week with tasty, handy meals.

Execs:

• All meals come absolutely frozen and might be heated through microwave in 5 minutes or much less
• Gives plant-based meals to assist enhance your day by day vegetable consumption
• The frequency of your meal shipments might be personalized in your buyer portal so you possibly can preserve a membership with out having to get a weekly order

Cons:

• Meals can’t be ordered all over the place so some prospects could also be unable to buy
• Solely presents vegetarian and plant-based meals which will not be everybody’s choice
• Many meals are cooked in the identical kitchen, making it troublesome to alleviate completely different allergy issues

Key options:

• Regional availability/transport: This ready meal supply service is out there to buy throughout the 48 contiguous United States
• Quantity of recipes: Three meals per day supplied with every program and substitutions should not allowed
• Meal choices per week: With the Signature Vitamin Program, you possibly can select to obtain two or three meals per day for 2, three or 5 days of the week
• Weight loss program choices: Sakara presents all kinds of plant-based diet applications and providers together with the Signature Vitamin Program, Metabolism Reset, Contemporary Begin Cleanse, Efficiency System, Intestine Well being Reboot, Stage II: Detox and The Bridal Program
• Subscription: Prospects can select a one time solely program or subscribe to a weekly membership that may save as much as 15 % per cargo
• Packaging: Sakara makes use of proprietary PCR PET meals containers and all different supplies like bins, field liners, meal containers, and ice packs are recyclable

Sakara is a luxurious plant-based diet program and we’ve named it the very best wholesome ready meal supply service. Sakara is not only a meals firm, however a well being and wellness model that gives a large number of providers that may elevate your diet and total well being.

Prospects have the choice to buy the Sakara Signature Vitamin Program which permits them to obtain absolutely ready meals for 2 to 5 days per week, together with breakfast if desired. Nevertheless, this firm goes one step additional to supply intensive choices just like the Metabolism Reset, Contemporary Begin Cleanse, Efficiency System, Intestine Well being Reboot, Stage II: Detox and even The Bridal Program. Some applications embody guides, dietary supplements, protein bars, protein shakes and extra alongside their meal choices.

Whereas prospects can’t alter their meals, pattern entrees embody the Sakara Burrito Bowl with Turmeric Corn Salsa, the Smoky and Candy Seasonal Bowl and the Banana-Nut Mind Meals Granola. All meals are curated that will help you make more healthy selections fueled by crops.

Many purchasers benefit from the intensive product line that Sakara has to supply, which incorporates snacks like protein bars and dietary supplements together with teas, nutritional vitamins, probiotics and extra. As properly, Sakara supplies items like clothes, mugs, candles and extra. Sakara is way more than only a ready meal supply service and really acts as a one cease store for wholesome residing.

Execs:

• Not like most ready meal supply providers, a weekly subscription is just not required
• All meals are natural, plant-based, gluten-free, dairy free, non-GMO and haven’t any refined sugar added
• You possibly can select add ons like dietary supplements or snacks, in addition to items and different dwelling objects

Cons:

• The weekly menu is ready by Sakara and any modifications or substitutions could also be troublesome to request
• Many applications can be found for buy, which can be complicated or troublesome to navigate
• Sakara is unable to substitute for allergens or present particular allergy-free menus

Key options:

• Regional availability/transport: Delivers to almost one hundred pc of the USA, however will not be accessible in all zip codes
• Quantity of recipes: HomeChef presents 20+ menu choices per week throughout all menu varieties mixed
• Meal choices per week: For the absolutely ready meals, you possibly can select to order two, 4 or six servings of every meal and two to 6 completely different recipes per week
• Weight loss program choices: Prospects can select both calorie aware or carbohydrate aware (low-carbohydrate) menu plans
• Subscription: A subscription is required, however customers can select to ship shipments weekly, biweekly or month-to-month in addition to pause or skip shipments
• Packaging: The House Chef bins, produce luggage, liners, ice packs, plastic containers and recipe playing cards are all recyclable

House Chef is an inexpensive, customizable ready meal supply service that may gasoline you and your loved ones all week lengthy. Ditch the grocery retailer and select House Chef to obtain two to 6 servings per meal and as much as six completely different meals or recipes every week. With the Quick and Contemporary choices, your meals might be heated within the microwave or oven—no cooking required.

Not like different applications, House Chef supplies a lot of meals for the entire household to take pleasure in with out messy clear ups or utilizing all of the dishes in your house. This can be a handy possibility that your loved ones will love. As a result of House Chef permits prospects to find out their cargo schedule, you too can customise your meal deliveries to satisfy your wants starting from weekly deliveries to biweekly or simply month-to-month. Since 2021, House Chef has additionally allowed prospects to tack on further merchandise like protein sources, desserts, breakfasts and extra so you should buy the majority of your groceries in a single place.

As properly, House Chef supplies vegetarian choices weekly. Nevertheless, allergens like wheat, nuts and dairy can’t be managed by this program alone and prospects have to be aware of their recipe substances.

Finally, we suggest House Chef the very best finances ready meal supply service so that you and your loved ones can eat wholesome, handy meals all all through the week.

Execs:

• Gives a mix of absolutely ready meals, oven-ready meals and meal kits so you possibly can determine if you wish to prepare dinner or not
• You possibly can select from two completely different dietary preferences together with calorie aware and carb aware (low-carb)
• Gives reductions for army, first responders, healthcare heroes and academics
• A la carte choices can be found similar to breakfasts, desserts, bread and extra proteins

Cons:

• Whereas substances are individually packaged, House Chef could have cross contamination throughout allergens and can’t individualize menus for allergic reactions
• House Chef is just not accessible throughout all the nation

How you can Select the Finest Ready Meal Supply Service for You

Selecting the very best ready meal supply service requires customization together with a little bit of analysis. Do you have got meals allergic reactions or intolerances? Do you have got a household historical past of sure circumstances like diabetes that you simply’re making an attempt to keep away from? Do you wish to prepare dinner some days, or by no means? These are vital questions when selecting the very best ready meal supply service.

Moreover, figuring out what sorts of meals you take pleasure in is vital. Some ready meal supply providers supply issues like pizza or flatbreads, soups and smoothies whereas others have full meals with proteins, greens and carbohydrates or starchy meals multi function plate.

No matter your alternative, selecting a ready meal supply service might help you obtain your diet objectives, lose or achieve weight, discover various dietary preferences and prevent time. No extra reaching for the takeout menu or just snacking after work- these ready meal supply providers will show you how to eat tasty, handy meals each night time of the week.

How We Selected the Finest Meal Supply Companies

We selected the very best ready meal supply providers by addressing crucial options an entree ought to meet. Our chosen meal supply providers supply distinctive dishes that style nice and are sometimes chef-curated and Registered Dietitian accepted. Moreover, these meals are jam-packed with high-quality substances that may meet a variety of dietary wants and dietary preferences. Our picks for the very best ready meal supply providers supply menu choices which are positive to please your style buds all week lengthy.

Why Meal Supply Is So Well-liked

Making scrumptious and wholesome meals might be costly, nerve-wracking and time-consuming. Many people are operating from place to position, working lengthy hours and caring for children. Our busy life make it troublesome to decide on wholesome substances and fulfilling recipes.

Meal supply providers are an important resolution to satisfy your dietary wants in addition to take pleasure in a scrumptious entree. Many meal supply kits supply entrees that may be ready in half-hour, and even higher, ready meal supply providers supply meals that require simply 5 minutes and a microwave.

Irrespective of your assets or timeframe, ready meal supply providers can be utilized to supply budget-friendly menus that style nice.

Ready Meals vs. Meal Kits

Many meal supply providers supply each do-it-yourself and done-for-you choices. In case you have extra time, wish to get inventive within the kitchen, or just like making your meal on the finish of the day, chances are you’ll wish to think about buying a meal equipment supply service.

Alternatively, in the event you’re on the lookout for as little preparation as doable, a ready meal would be the technique to go. Ready meals normally require only a microwave or oven, so you possibly can take pleasure in a scrumptious meal with minimal instruments and tools, in addition to time.

There’s no proper or improper technique to eat your meals—all of it comes all the way down to choice.

If you wish to study extra about handy premade meal supply providers , check out our guide to the best meal planning services here.

Ready Meal Supply Service FAQs

Do packaged meals have chemical substances which are dangerous to well being?

As we speak, many ready meal supply providers are aware concerning the supplies they use of their packaging. For instance, Sakara makes use of their proprietary mix of Recycled Polyethylene Terephtalate (PRT) for meals containers, which is constructed from recycled plastic and doesn’t leech any dangerous chemical substances into your meals. Different ready meal providers are comparable, aiming to make use of sustainable supplies which are good for the planet and your well being.

I’ve meals allergic reactions. Are ready meals a good suggestion for me?

Meals allergic reactions might be extremely troublesome to handle, particularly if the severity of reactions could cause anaphylaxis. Relying in your allergy or total dietary restrictions, there are possible choices for you. For instance, Mosaic Meals has a nut free menu, and Freshly presents gluten-free and dairy-free menus. Whereas these are usually not totally allergy free (that means they could have cross contamination) some firms do supply extra individualized choices on your wants.

Are ready meals all the time frozen?

Not each ready meal supply service is similar, and plenty of present recent meals. Irrespective of if a meal is recent or frozen, many meal providers embody high-quality substances and are sometimes natural or non-GMO.

Ultimate Ideas

Maintaining a healthy diet can really feel unattainable for almost all of individuals. Everyone seems to be busy chasing after kids, working onerous in class or assembly strict work deadlines. It could actually typically appear that diet and well being are behind everybody’s minds and priorities.

Ready meal supply providers might help all people make more healthy diet selections by providing handy and nutrient-dense meals. Relatively than decide up takeout for an additional night time of dinners, attain for a ready meal supply service to make a more healthy alternative with high-quality substances.

Our listing of the very best ready meal supply providers will preserve you full and happy whereas making certain you save on time grocery procuring and frustration over making a wholesome alternative.

Costs are correct and objects in inventory as of publish time.