Fulfill your candy tooth โ€” the wholesome means



By Dimple Khitri

Printed: Thu 5 Jan 2023, 10:12 PM

This January, tackle the annual 31-day problem of attempting out the plant-based life-style to rejoice the spirit of Veganuary. Listed below are 3 vegan desserts to check out at dwelling and maintain these sugar cravings at bay…

Gulab Jamun

Servings: 12 servings

Prep time: 60 minutes

Dairy-free

Refined sugar-free

Soy-free

Synthetic meals colour-free

Components

For the jamuns:

โ€ข1/2 cup semolina

โ€ข1 cup almond milk

โ€ข1/2 tsp cardamom powder

For Garnishing:

โ€ข1/2 cup cashews

โ€ข1/2 cup water

โ€ข2 tbsp chopped dry fruits

For the Syrup:

โ€ข1 and 1/2 cups water

โ€ข1 and 1/2 cups jaggery

โ€ข2 tsps cardamom powder

โ€ข1 tbsp lemon juice

Steps

In a pan, add semolina and milk collectively and maintain stirring until it types a dough.

As soon as prepared, divide the dough into 12 components and make the jamuns. At this level, add dry fruits within the centre of the jamun.

Spray some coconut oil on to them and put them within the air fryer and sprinkle some coconut oil. Air fry at 180 levels Celsius for 30 minutes.

In the meantime, make the syrup by including water, jaggery and cardamom all collectively.

When the syrup is semi-thick

and prepared add the lemon juice and blend.

Change off the range, add the jamuns within the syrup and maintain them apart for an hour earlier than consuming. Serve sizzling.

NOTE: It is necessary for the jamuns to be soaked within the syrup for an hour or extra in order that they take up the syrup and turn out to be mushy.

Chocolate & Backyard Cress Roundlets

Servings: 15 roundlets

Prep time: 70 minutes

Dairy-free

Refined sugar-free

Soy-free

Gluten-free

Synthetic meals colour-free

Components

โ€ข 50 grams aliv (backyard cress)

โ€ข 1/2 cup coconut water

โ€ข 1 and 1/2 cups recent coconut

โ€ข 1/2 cup powdered jaggery

โ€ข 1 tbsp almonds

โ€ข 1 tbsp cashews

โ€ข 1/4 tsp nutmeg

โ€ข 1/4 cup vegan chocolate

Steps:

Soak the aliv seeds in coconut water for 1 hour.

In a pan add the almonds, cashews, coconut, nutmeg and roast for five minutes.

Then add the powdered jaggery and the soaked aliv seeds collectively.

When this combination begins resembling a dough, change off the range and let it cool on the facet.

Make small roundlets and dip them in melted vegan chocolate.

Add silver varak and refrigerate.

Eat chilly.

Notice: The aliv seeds could be soaked in water or milk too.

Crunchy Gond Granola

Servings: 10 servings

Prep time: 25 minutes

Dairy-free

Refined sugar-free

Soy-free

Gluten-free

Synthetic meals colour-free

Components

โ€ข100 grams gond (edible gum)

โ€ข100 grams cashews

โ€ข100 grams almonds

โ€ข70 grams pistachio

โ€ข3 tbsp pumpkin seeds

โ€ข200 grams freshly grated coconut

โ€ข350 grams powdered jaggery

โ€ข200 grams coconut oil

โ€ข1 tbsp cardamom powder

Steps:

Fry the gond in coconut oil, as soon as completed let it cool on the facet.

Roast the coarsely chopped dried fruits and maintain them apart.

Roast the coconut and maintain it apart.

Crush the gond right into a positive powder, add all of the substances collectively in a bowl. Combine effectively.

Garnish with chopped figs (optionally available).

Retailer in an air tight container and serve heat or at room temperature.

Notice: You will need to correctly fry the edible gum (gond) after which crush it effectively, so it’s straightforward to chew.

Khitri is a restaurateur, Being Vegan Dubai, and creator

The recipes are from her newest ebook, Being Veganized



Source link

Previous articleThis shana saag recipe marries chickpeas and spinach in this one-pot curry
Next articlePanjiri Recipe ยป Dassana’s Veg Recipes

LEAVE A REPLY

Please enter your comment!
Please enter your name here